Bollywood Abs 3: Bhangra Belly Party

Choreography: High

Cardio: High

Impact: High

Strength: Low

Dance Workout

Get that Bhangra Belly as this workout is going to be spicy!  Let’s start with the towel twist and the punjabi. It’s gonna be one lovely and colorful cardio dance party. Plus we’re pumping it up at the end for ya Bollywood Babe! Let’s do this.

Moves List

  • Warm Up
  • Jump Hip Roll
  • Towel Twist
  • Punjabi
  • Single And Double Chaffa
  • Snake Abs
  • Pump Up And Down
  • Single Arm Pumps
  • Cool Down

Active Wear

On Charlene:

Fabletics Salar Leggings in Arctic Print

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