Strong And Sexy
Welcome to strong and sexy! This dance workout starts with targeted strength training exercises and high-intensity cardio moves. Then, we cap things off with a sexy dance routine. You will build muscles, burn fat and increase endurance. Strong is the new sexy, let’s go!
Strong and Sexyรโรย workout is now on DVD. Get 8 strength and cardio classes,รโรย available onรโรย Amazon.
Checkout ALL our Strong and Sexy Dance Workouts available on demand HERE
Dance Strong 2021 | 2 Week Total Body Reboot
Ashley Chatman
Belly Dance Trance Instructor
Ashley is a very proud, professional dance fitness instructor. Since 2006, she has been a huge dance fanatic earning years of professional training in Jazz, Modern, Hip Hop, Latin and African dance. She is a Certified Dance Fitness Instructor in Zumba, Cardio Dance and Afrovibe. She is grateful that she can help other dance enthusiasts achieve their health and fitness goals. She enjoys teaching dance because it doesnรยขรขโยฌรขโยขt feel like exercise; it just feels like everyone is partying and having a good time. Ashley teaches at the Bay Club, West LA College and Brasil Brasil Cultural Center. In 2013, she was the recipient of รยขรขโยฌร โBest Zumba Instructor in Los Angelesรยขรขโยฌรย award from the California State Assemblyรยขรขโยฌรขโยขs Office. Get personal coaching with her at Fit Body By Ashley She looks forward to teaching & inspiring others by sharing her passion for dance fitness and branding dance as the new รยขรขโยฌร โgymรยขรขโยฌรย.
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