Burlesque Burn
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
Checkout ALL our Burlesque Burn Dance Workouts available on demand HERE
Burlesque Dance Moves: A Beginner’s Guide
Erica Hawkins
Burlesque Dance Instructor
Dance and fitness have always been apart of EricaΓΒ’Γ’β¬ÒβΒ’s life. At the ripe age of 18 she launched a dance program for the City of Carson that offered free classes to young girls and boys who couldnΓΒ’Γ’β¬ÒβΒ’t afford studio classes. The joy and empowerment that filled these children has since shifted to inspiring adults, as well. ΓΒ’Γ’βˆ βAccepting a position to train at a Pilates studio made me realize how much EVERYONE needs love, inspiration and support. It isnΓΒ’Γ’β¬ÒβΒ’t only children; we all need it. We will always need it.ΓΒ’Γ’βΒ¬ΓΒ From Pilates to barre, from ballet to burlesque, Erica has found the perfect formula to combine her passions. ΓΒ’Γ’βˆ βI loved being apart of a burlesque troupe because going to rehearsals was like strutting into a meeting of strong, sexy women- no judgements, no cattiness, only women lifting each other up. Then when we were on stage together, we took them all by storm with a power that many women have no idea they own. Hip Shake Fitness is allowing me to bring these same vibes of strength and beauty to women with ΓΒ’Γ’βΒ¬ΓΕBurlesque Burn.ΓΒ’Γ’β¬ÒβΒ’ I hope you remember what makes you special and strong and wear it like a crown every damn day, darling.
Easy Burlesque Dance Tutorial with Rope Tricks
