LA Latin 4: Salsa Samba Snap

Choreography: High

Cardio: High

Impact: Low

Strength: Low

Dance Workout

Take a Salsa and Cha Cha dance crash course with the oh so charming Matt Mancuso. This nonstop, footwork heavy workout will have you sweating and shaking your hips like it’s nobody’s business. Get your legs and core ready for Salsa Samba Snap!

Moves List

  • Warm Up
  • Salsa Basic
  • Cucaracha
  • Cumbia Back
  • Shimmy
  • Walk Fast
  • Hip Wave
  • Salsa Turn
  • Suzie Q
  • Twist
  • Grapevine
  • Samba Basic
  • Volta
  • Burruchaga
  • Arm Pump
  • Whisk
  • Cool Down

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