KPop Dance Party 3: Kpop Oppa Style
Choreography: Low
Cardio: High
Impact: Medium
Strength: Medium
Dance Workout
You’ve made it to level 3 of KPop Dance Party! Ally has added more speed variations to moves you already know like the Starfish and Body Roll. Get sweatin’ and bouncing to KPop beats and funky grooves. Let’s get this KPop Dance Party started.
Moves List
- Warm Up
- Hip Rocks with Rotation + Head Rolls
- Body Rolls with Speed Variation
- What’s Up Throw with Variation
- Pas De Bourree
- Skate Groove
- Heel Digs + Kick Ball Change
- Step Touch + Kick Ball Change
- Bounce Throw
- Starfish
- Leg Lift
- Moving Leg Butterfly
- Cool Down
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