Crazy, Sexy, Core!

Welcome to CRAZY, SEXY, CORE! This challenge is designed to define your ABS in a fun, rhythmic and sexy way.Your core is in for a SERIOUS sculpt! For the next 3 weeks we’re focusing on moves that are cardio pumping and majorly core toning. This group challenge starts May 3, 2021, let’s honor our core together!

Babe, you are stronger than you think so for this challenge, we want you to feel just how strong you are by sculpting that core. Working on our core will help improve balance, stability and even help alleviate back problems. So dance your way to a toned core with Bollywood Abs, Strong and Sexy, Blissful Barre & Burlesque Burn!

I’d love to see your shared experiences on the private facebook group. Please join our weekly accountability thread HERE. If you’re posting on instagram, please tag us @hipshakefitness and use #hipshaker.

To get the most out of this challenge, we recommend downloading the program guide which includes:

• 3 week lifestyle activities to help you cleanse your body, mind and heart
• Hip Shake Fitness Squares game. Win a KiZE bar variety pack and a 3 month HSF sub upgrade.
• Muscle training guide
• Non-scale victories tracker
• 15 easy and delish recipes

CLICK TO DOWNLOAD THE PROGRAM GUIDE!