Belly Dance Trance 2: Snake Arm Ways

Choreography: Low

Cardio: Low

Impact: Low

Strength: Medium

Equipment: None

Dance Workout

Welcome back to Belly Dance Trance and welcome to level 2. Get ready for more body isolations that will burn those calories right up. Learn Figure 8’s with your arms and Crescent Lifts with your chests. Keep shimmying and let that core get sore!

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