Bollywood Abs 11 : Bollywood Cardio Dance + Abs
Choreography:Â Low
Cardio:Â Medium
Impact:Â Low
Strength:Â Low
The Workout
We have a full production team when we shoot the workouts that you get with your subscription. We also want to show you that JUST LIKE YOU, we work out in our living room, kitchen or bedroom too.
Today’s BOLLYWOOD ABS workout was filmed right here, in my living room. Ashley is going to take you through a fun Bollywood Cardio workout that is Ab focused. This is a fun workout you can do when you need to get some cardio in but don’t have much time.
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Let’s support each other by posting check-ins on social media using #hipshaker so we can give each other a virtual high five! Let’s engage that CORE!
Related Workouts:
- Strong and Sexy 3: Express Abs
- Strong and Sexy 5: Not Your Arms Candy
- Strong and Sexy 6: Cardio Burn + Abs