Burlesque Burn 12: Live Quarantine Workout Chair
Equipment: Chair with Backrest, Booty Bands
The Workout
Get a 30 minute chair dance workout with Erica live from her studio Velvet Barre in Long Beach, CA. You’ll need a chair with a backrest, booty bands and if you have them, ankle weights. Tone and burlesque around a chair and release your inner goddess today.