Dance Workout

KPop Dance Party is here! Ally targets your core, legs and arms in her level 1 class. You start with waking up your core doing figure 8 hip rolls and hip rocks. Then you move on to footwork where she spices up the traditional Grapevine. You’ll also learn Grooves which is a non stop cardio workout that mixes House and Hip Hop dance. This is one dance party you won’t want to miss. Oppa!