Dance Workout

Let’s get the party started with a nice, easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the TLC, Push It, and Running Man. Remember to breathe and have fun. This workout was created as part of our Kickstarter campaign back in April 2016. It’s a super fun workout that will get your heart rate pumping and your inner gangsta out!

Fitness Tracker

If you have a fitness tracker, go ahead and add your calories burned or steps in the comments below. See how you match w/ others.

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