Dancehall Jam 6: Give Dem A Run
Choreography: Low
Cardio: High
Impact: High
Strength: Medium
Dance Workout
Drop and give me ZEN. Dancehall Jam, your nonstop cardio workout, is back with another remix. Burn all those calories with fun and challenging moves like the Chop One and get low low low with the classics like the Butterfly. What are you waiting for? Let’s jam!
Moves List
- Warm Up
- Frog Back
- World Dance
- Heel Toe + Bogle
- Chop Di Grass
- Thunder Clap
- Butterfly
- Urkle
- Heel Toe Turn
- Row Di Boat
- Jiggy
- Body Roll
- Twerk
- Sidewine