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Sugar Free Summer Challenge
We’ve got another mini challenge this summer and we’re taming that sweet tooth. Summer is here and you don’t need that added sugar babes, you’re sweet enough! Sugar Free Summer I’m so excited to do the Sugar Free Summer Challenge with you babe! 2 weeks of no sugar? Yeah, you can do that! Before we get…
Dance 5-6-7-8 with our LA Latin Fitness Teacher Matt
Image courtesy of Cherie B Tay photography Meet Matt Mancuso Born and raised in New Jersey, Matt started dancing at the age of 14. He is a dancer, actor, choreographer & you can find him on YouTube assisting his coach, Anna Trebunskaya, in her dance tutorials. Did we mention his eyes just make you feel like melting?
Total Body Tone Challenge | 21 Days to Tone It, Twerk It, Own It.
FREE WORKOUT CHALLENGE FOR WOMEN — STARTS APRIL 28 Total Body Tone | 21 Days to Tone It, Twerk It, Own It! The Toning Workout for Women That Actually Feels Like a Party 21 days to sculpt your entire body with Barre, Twerk, Trampoline & Yoga Sculpt — designed for real women, all levels welcome….
Best African Dance Tutorials On YouTube
Have you ever tried African dance? It’s non stop movement and non stop sweat. If you’ve wanted to try African dance, but can’t find a dance class near you… fear not, I’ve compiled the best African dance tutorials on YouTube ??Now you can try it at home and experience the fun for yourself. African Dance…
Cardio Dance Workouts You Can Do At Home
Where my cardio dance workout junkies at? I’ve got some of the best at home cardio dance workouts just for you and you’ll never guess who we collaborated with! Benefits Of Cardio Dance Workouts I know that strength training is important but cardio dance workouts are so much more fun. Plus, there are so many…
My Favorite Pregnancy Dance Workouts
I’m so glad I had dance workouts when I was pregnant, it made me stay active and kept me healthy while carrying my baby. The best part was that I didn’t have to leave home to get my fitness on! Pregnancy Dance Workouts At Home Who says preggy mamas can’t have fun while exercising? We’re…
