May is the month for MOM’s. We wanted to do something special for all our hard-working mom’s out there who sacrifice their me-time for their families. That’s where Kid Shake Fitness comes in– our newest dance workout series specially designed for parents and their kids to enjoy together!
Meet the kids and moms
Our very first group of dancers for Kid Shake Fitness are Isaiah and Nya and Jasmine and Tracy. We’re so fortunate to have these kids and their moms dancing with us. They’ve supported us from day one and we’re excited to share this dance floor with them.
Isaiah, Nya, Ashley, Jasmine and Tracy
Kid Shakers
Special shoutout to our little Hip Shakers; Isaiah and Jasmine! They were so fun to work with and they definitely got the moves down. Isaiah is our main dude for our Can’t Stop The Feeling Tutorial and he is definitely a star with his killer moves and acting chops! I was very impressed by Jasmine because at such a young age, she was able to stay in her respective spot for our 30 minute and 15 minute dance workouts! What a pro. Isaiah and Nya share a hug during a take for Can’t Stop The FeelingSweet little dancer, Jasmine
Working with Kids
Kids are always fun to work with because they see everything with different eyes. They might not grasp the concept of “dance workouts” but they knew that their moms love it and that it was fun. These kids and moms love spending time together and what better way than having fun while exercising? Kind of like a two birds, one stone thing. Of course, what’s a behind the scenes without a little inside scoop? During our first shot of the day which was Can’t Stop The Feeling, the kiddies had a little help to keep their energies up. Anjali, our shoot manager, myself and Charlene, our boss lady, bounced, danced, jumped and smiled behind the cameras to keep our little Hip Shakers energized.
Our view behind the camera
Dance Workouts for Mom and Kids
Get active right at home with our on-demand dance workouts! Kid Shake Fitness is only one of about a dozen dance series in our library. Get a 15 day free trial today and get unlimited access to all of our workouts anytime, anywhere!
I see Valentine’s Day as a good excuse to learn some sexy dance choreography for myself and for my special someone. Love is a dangerous game so show it your fierce and sexy side with some of our twerk, burlesque and flirty hip hop choreographies. Valentine’s Day Dance Every February 14 – candy, flowers and…
Love em or hate em, squats are a must to add to your workout routine. There are so many benefits to this simple move, but most of the time I get bored of doing just regular squats. So, I incorporated dance to the squat to make it fun and add variety! I hope you’re ready to start…
Every body is different. We have different dance workouts that caters to your body’s needs and your goals! You can’t change your genes but you can decide how to fit in them jeans!
We are beyond excited to welcome Brazilian Warrior Workout to our dance category. This is a fitness workout version of an Afro-Brazilian dance, Maculele, that uses sticks or grimas which the dancers rhythmically strikes together. We can’t wait to see what our adventurous users choose as their grimas! For now, let’s go back to our…
I’ve always wanted to try burlesque dance classes, but it was hard to make the studios schedule work for me. Luckily, now there are at home dance workouts that can fit anyone’s schedule and it includes burlesque. Beginner Burlesque Dance Classes Burlesque dance classes are my go to workout when I want to feel sexy…
Cardi B‘s music is perfect for dance workouts and they’re definitely popular on YouTube. She’s a mom, a twerk queen and a hustler so she’s the ultimate boss babe. Dance Workouts On YouTube When it comes to learning how to dance, YouTube is one of your best resources. You can learn hip hop dance, twerk…