Show us your dance moves for a chance to win a dance trip to Los Angeles!
The 80’s was a great decade for hip hop, dance and music. MTV was launched and music videos paved the way to learning about new dance moves, especially hip hop dance. A lot of the dance moves you rock nowadays come from the 80’s and we’ve compiled some of our faves. Do you know these…
2020 has been a tough year. Lots of gyms and studios have been closed, but that doesn’t mean you have to stop dancing! I’ve got dance workout videos that will get you through the rest of 2020 and you can do them all at home. Fun Dance Workout Videos Who says you can’t have fun…
Happy New Year! Let’s start the new decade fresh, renewed and strong. We’ve got a short and sweet challenge for yah babes, but it’s the perfect restart for the new year with dance workouts, healthy recipes and self reflections. Dance & Detox Workouts I’m so excited to do the 7-DAY DANCE AND DETOX CHALLENGE with you. The new…
Dancing can make you feel young. These beautiful ladies feel like a million bucks just doing their thing! Get inspired to move and learn the lesson that age is NOTHING but a dang number. I assure you that by the end of this article, you’ll be grinning from ear to ear.
You don’t have to brave that cold weather to get to your next dance class. We’ve got online dance workouts that will keep you warm right at home. We’re talking cardio dance, sultry and fierce dance workouts just for you. Stay Warm At Home With Dance Workouts The weather is getting cooler outside and if you’re…