Do you always check reviews when you’re trying something new? Maybe a new restaurant or a new dance fitness class? We rely on what other people have experienced (thank goodness for Yelp!) and then decide whether we want to try it out or not.
Who’s Enjoying Our Dance Workouts?
Our mission is to make dance fitness accessible to everyone and we’re so happy when we see people from different parts of the world dancing to our videos.
No matter how busy you boss babes get, our dance workouts are available for you. It’s great for entrepreneurs, stay at home moms, students and everything in between. I know how it feels when you’re looking for that perfect dance class to go to and the schedule just doesn’t work with yours. It can be a major bummer and that’s why I decided to make my own dance studio! Our virtual dance studio is full of positivity, diversity, community and of course, accountability.
Check out the many ways you can access our dance fitness classes. Whether you’re home or on the go, we’re here for ya babe!
Dance Fitness Videos On YouTube
We’ve also got a lot of free dance workout video on our YouTube channel babes. Make sure you’re subscribed HERE and click the bell icon so you get a notification everytime we launch a new video. We’ve got new videos every week!!Our most viewed video is from our how to twerk series with Nicole. If you’ve ever wanted to twerk, this video is definitely for you.
Dance Fitness Fans On Facebook
We post tons of new videos on Facebook! Plus you’ll see all our blogs about dance tips, strength and healthy recipes! We also do livestreams with special babe guests. Make sure you’re following us HERE.
Online Dance Fitness Anytime, Anywhere
If you’re crazy in love with dance fitness like I am, our virtual dance studio is the place for you! Access over 200+ dance workouts 24/7. Our classes range from 5-35 minutes and are good for beginners or advanced dancers. I look forward to dancing with you!
Download Our 7 Day Dance And Detox And Get More Dance Workouts
For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
7 days of dance workouts
build muscle through resistance training
11 healthy recipes that help give your metabolism a boost
At home fitness is convenient, private & a lot of fun. This list is from personal experience and may or may not relate to you. I live in a one bedroom apartment in Los Angeles with my boyfriend and my dog and they can either help or hinder my attitude towards getting the best workout…
There’s nothing like a good hip hop dance move to make your day better! Getting that hip hop groove just makes me so happy and if I get a good workout with it too, that’s a win win. Hip Hop Dance Moves A good hip hop dance move brightens your day and adds a pep…
Sexy dance moves can help boost your confidence and spice things up in the bedroom. We’ve got two styles of dance workouts that we’ll be exploring today to get your in the right mood babes. Learn Sexy Dance Moves Dance workouts aren’t just for improving your physical fitness, it also helps improve your mental health…
It’s crunch time for you and your abs. This quick 15 minute ab workout will actually feel like you worked on your core for longer. Get your “Abs of Steen” with your girl Nicole today! Quickie Abs YogaClub Discount Code Thanks YogaClub for sending us awesome outfits! Get your own box today. Use the code…
Hip hop dance gets my heart pumpin’ and keeps me warm in the winter. I love the different styles and the different attitudes that come with it too. When I learn a new hip hop choreography, I channel the energy of the song and let it take over my body. I hope these routines will…
Hi Gorgeous! One of the things I’m so proud of at Hip Shake Fitness is we have such strong, powerful and amazing woman who lead our dance workouts. I’ve now been working with them for almost a year and I can truly say that I love each and every one of them and enjoy seeing…