Need a little confidence boost? Look no further and try our burlesque dance class. Really get to know your body from head to toe and sit on your sexy throne babe.
Burlesque Dance Class At Home
I’ve always wanted to try a burlesque dance class, but was a little anxious about it being a group setting. Now anyone can try it at home and get a little pep to your step thanks to Erica and Burlesque Burn!
When burlesque dancing was introduced to me I couldn’t figure out how to be “sexy“. I was doing the moves, but something wasn’t sitting right. I kept practicing with my online burlesque dance class and realized it wasn’t just the moves that made burlesque sultry, it was in the attitude of the dancer too. I’ve laid out Erica’s best beginner burlesque dance classes for you below. They make me feel like a million bucks because I get in tuned with my body and it’s needs. Plus, songs from JoJo, Ariana Grande and pink leg warmers helped perk me up too. So let’s get sassy, sexy and self-confident with these burlesque dance videos.
If you’ve never been to a burlesque dance class before, you’re in for a treat because our Burlesque Burn workouts mixes strength from pilates and sexy moves from burlesque. Feeling risky? Show off your moves on instagram and use #hipshaker so we can give you some love! ??
Burlesque Dance Choreography
Let’s start with some basic burlesque moves. We’ll go through turns, leg touches and hair flips on two feet first then a little Mermaid Roll on the floor for good measure. Remember babe, it’s ok if you don’t get it right the first time, that’s what the rewind and replay buttons are for. Smash it up and get this burlesque dance class started!
This song by JoJo is a power anthem about knowing you deserve THE BEST. Honestly, I’m still in love with this burlesque choreography because Erica nailed it in the head. It’s powerful, it’s fierce and it’s oh so sexy. My fave move is the leg up into a roll up. It’s flirty and fun and I get to show off my leg warmers.
Burlesque Chair Choreography
Now queens, you’ve mastered the art of seduction so let’s take this burlesque dance class up a notch and sit on your throne! We’re learning chair tricks and I’m so excited. The first one I learned was the hip balance and I felt like I could do anything after that. What kind of shapes can you form with your legs? Let your legs fly babes.
Ready for another queen energy type song? This one’s by Ariana Grande and it’s a song for you and all your fave babes. I got to dance with my fave babes and what I loved the most about this choreo is the leg up to a body drop. I worked so hard to perfect it and I’m so proud of myself.
Burlesque Dance Workouts Anytime, Anywhere
Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.
Try A FREE Burlesque Burn Workout NOW!
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.
May is the month for MOM’s. We wanted to do something special for all our hard-working mom’s out there who sacrifice their me-time for their families. That’s where Kid Shake Fitness comes in– our newest dance workout series specially designed for parents and their kids to enjoy together!
Have you danced to our High Heels sexy burlesque dance choreography yet? It’s totally one of my newer faves and it gives me an excuse to bust out my leg warmers! If you need extra help with the choreo or it’s your first time learning it, you came to the right place. High Heels Burlesque Choreography…
We’re taking our booties to the next level with our 21 Day Love Your Booty Challenge. Join us for 21 days of dance workouts, glute strengthening and 12 healthy recipes you can keep forever. Your booty deserves all the love, babe so let’s get bootiful together. Love Your Booty Workouts I cannot wait to shake my…
The holidays are here! Busy days become even busier and there’s just no time to workout. We’ve got you covered, holi-babe. This Thanksgiving, we set up a thankful workout plan that will surely get you through these tough times. PLUS, we’ve got a low carb meal plan waiting for you. Buckle up and let’s dance…
I’ve got sexy dance choreographies to give you life all year long! We gotta keep it sexy even if we’re just staying home. These sexy dance classes will help keep the spice in your fitness workout. Own That Sexy Dance Who says fitness can’t be sexy? I love learning empowering sexy dance choreographies, especially the…
We’ve got another mini challenge this summer and we’re taming that sweet tooth. Summer is here and you don’t need that added sugar babes, you’re sweet enough! Sugar Free Summer I’m so excited to do the Sugar Free Summer Challenge with you babe! 2 weeks of no sugar? Yeah, you can do that! Before we get…