Sexy twerk workouts will keep you warm all winter long. I’ve got at home twerk workouts that will get you sweating without leaving home. So stay warm and shake that booty. Shake Your Booty I stay warm in the winter by keeping my fave sexy twerk routines handy. Luckily, it’s easy to access these classes…
So you want to be a twerk queen? I’m sharing the best twerking videos on the internet so you can learn how to twerk. You don’t need any experience to start your twerk journey babe, let loose and shake it! YouTube’s Best Twerking Videos The internet is for learning and twerk videos are on today’s…
Sexy dance classes are here to spice up your 2024! Learn choreographies like burlesque, hip hop and heels dance at home. It’s a new year, so let’s learn a new sexy dance today. Make It Sexy For 2024 A new year calls for trying new things. Whether it’s a new hobby, a new clothing style…
Learning how to twerk should be in everyone’s to try list at any age. It’s quite a challenge and it’s also a lot of fun. Today we’ll go through twerk moves that you can do standing up. Learning How To Twerk Learning how to twerk standing up is easier than ever. Now you can just hop…
Where my flat booty sisters at? We’re here and we want to twerk and nobody can stop us! Come learn how to twerk with me even with no booty😉 Flat Booty Twerk Team Little booties need love too and this booty workout is here to give it all the love. You don’t need a big…
I know you’ve heard of Cardi B’s WAP challenge by now. We’re here to help you learn it with our twerking classes that you can do online. Twerking Classes For Beginners WAP Challenge, is the latest dance challenge taking the internet by storm. It’s a pretty impressive dance choreography created by dancer Brian Esperon that revolves…
Workout DVDs are a great way to keep up with your fitness goals right at home. No need to brave the crowded gyms or schedule your day around one class you want to take. Workout DVDs With Strong Black Women You ever look at workout DVD listings and wonder why there isn’t a diverse representation?…
Want to learn how to twerk from the best buns in the biz? That’s right, learn the best twerk moves and techniques from Nicole Steen right at home! Every kind of booty is welcome to twerk with us babes. Nicole Steen, Twerk Queen Nicole Steen is based out of Los Angeles, but she wants to…
What’s better than a twerk tutorial? How about a twerk tutorial on the floor?! Today, we’ll learn some moves that will surely turn you into a twerk queen! Advanced Twerk Tutorial You’re here because you want to step up your twerk game, right? You already know how to pop your booty standing so what’s next?…
Need a little help boosting your immune system? When your immune system is working properly, you can prevent getting sick for a longer time. Boost Your Immune System No one likes getting sick so we’ve created a list of easy ways to boost your immune system. They’re simple and you’ll be able to add them…
Twerk classes can boost your confidence, one booty pop at a time. Twerking takes a lot of strength and fierceness and our instructor Nicole can help you achieve both and a great butt! Feel Confident Through Twerk Classes When I need a little confidence boost, I press play on any of Nicole’s Tone N Twerk…
Twerk tutorials aren’t only fun, they can help you get a better butt too. Twerk dance is really good for toning your glutes, legs and core plus it’s one of the most fierce workouts you’ll try. Twerk Tutorials At Home You don’t have to go to the gym or the dance studio to get your…
Hello Boss Babe, you deserve a workout that’s as fierce and as fiery as you. This is where twerk workouts come in, it will sculpt and tone your total body and you get to learn a fun dance at the same time. You ready to twerk it out? Twerk Workouts For Everyone I believe that…
Looking for the best twerk dance tutorials in 2024? Look no further because we’ve got the best booty shaker is the business, Nicole Steen. Not only is she booty goals, but her twerk tutorial classes are the most fun you’ll have on the dance floor too! The Best Twerk Tutorials There’s so many twerk tutorials…
I’ve rounded up the best twerk videos for 2024 so far. Get ready to let that booty jiggle and shake what yo mama gave you! Best Twerk Videos On YouTube YouTube is the best source for twerk videos because there are so many choreographies to choose from. If you have a specific song in mind,…
Make noise with these twerk dance workouts that you can do right at home. Learn twerk dance moves that will turn heads at the next wedding you go to or at your next holiday party. Booty Poppin’ Twerk Dance Workouts Twerk dance workouts are not only fun, but they help improve your health as well….
Babe, we’ve got the ultimate twerk dance guide that will help you get started! Learn all about the dance, the culture and of course, pop your booty with our very own Twerk Queen, Nicole Steen. What Is Twerk Dance? Twerk dance is where a dancer moves by thrusting or throwing their hips back and forth…
Want to be the ultimate booty babe and learn how to twerk your way to a stronger booty? Nicole is here to help you tone and twerk that booty and sculpt it to your #bootygoal! ? How To Twerk I didn’t know how much I would enjoy twerking, but after one class, I was hooked….
Are you a beginner twerk dancer? Do you have zero experience with twerking? You’ve come to the right place babe because we’ve got a one on one lesson with the twerk queen herself, Nicole Steen! Twerking is an artform that people either accept or shake their heads no to. Since you’re here, you obviously want…
Where my BOSS BABES at? Every boss babe needs a twerk dance playlist to get them hyped for that important meeting or the day of the big launch! You go girl and go get your twerk dance on. Boss Babe Twerk Dance Playlist We made this playlist for all you Boss Babes out there that…
Twerk dance is one of those subjects that everyone has an opinion on. People either think it’s empowering or objectifying women, but it’s so much more than that. It’s a confidence booster and an amazing workout, so let’s change the twerk dance narrative and make it a positive one! Twerk Off The Haters The first time…
Did you know that you can get a copy of our Tone N Twerk dance exercise DVD on Amazon?? Babe, that means you can twerk it wherever you go! It was an adventure creating our very first DVD, we learned a lot and can’t wait to create more DVD’s for you babes. Twerk Dance DVD…