I have a special place in my heart for our kpop dance tutorial because I’ve always loved kpop groups. Especially femme ones that rap, sing and dance all at the same time. I know I wanted to learn the moves when I saw the video to BlackPink’s Ddu-Du Ddu-Du, didn’t you? BlackPink Crushin’ I’m obsessed…
I was born in the 80’s so I might be a little biased about these hiphop dance classes. It was the time after disco and hip hop dance was starting to rule the radio and the television. These moves will make you so nostalgic so let’s get to it! 80’s Dance Moves Baby In the…
Need a quality workout that isn’t hard on your joints? Low impact hip hop dance workouts are here for you! You’ll still sweat, stay on your fitness routine and have lots of fun! Low Impact Hip Hop Dance Do your joints ever hurt in the middle of your workout? Maybe you were injured and your…
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Let’s twerk it! Twerk What Yo Mama Gave You One of my favorite things about taking a…
I see Valentine’s Day as a good excuse to learn some sexy dance choreography for myself and for my special someone. Love is a dangerous game so show it your fierce and sexy side with some of our twerk, burlesque and flirty hip hop choreographies. Valentine’s Day Dance Every February 14 – candy, flowers and…
There will never be an era in music that will be more loved than 90’s hip hop! You can dance to it, sing at the top of your lungs and of course, get nostalgic about the good ol’ days. So let’s go on a trip back to the 90’s and get ready for all the…
No one will be able to handle your booty after you’re done with our 21 day Hip Hop Booty Challenge! Come join us and dance to some hip hop, tone your booty, eat delish healthy foods and set rad AF goals for 2019. Hip Hop Booty Welcome to our first group challenge of 2019! I wanted…
‘Tis the season for dancing through the holidays babes. My sister and I created these very special Christmas dance moves just for you. You’ll be the star of your next holiday party for sure! Christmas Dance Party I LOVE the holidays, but there’s never enough time between family gatherings, shopping and gift wrapping for myself….
Hip hop dance is one of my personal faves when it comes to dance types. I grew up with 90’s hip hop (which is the best, btw) so it definitely has a warm place in my heart. Whether you’re old school, new school, flirty or a Cabbage Patch fanatic, we’ve got moves to start you…
Is there even a soul out there that doesn’t like Beyonce’s Crazy In Love?? NO. The answer is no. And I’m super excited that we’ve got a Flirty Hip Hop choreography to this classic. So grab your Bey and Jay and let’s get this 2000’s dance party started. Easy Crazy In Love Choreography My love for the Queen…
I recently went on a girls night out and realized that a lot more places play Kpop music now! What do you do when a foreign song plays out of those speakers? Do you stand still and freeze or do you groove to that Kpop dance beat? I definitely dance and you can to! Kpop…
There’s absolutely nothing more perfect for any bachelorette party than doing a twerk dance workout with your best girls! I am so lucky have girlfriends who I’ve known forever and who know things about me that I would NOT divulge with other people. I can be myself and let loose and I know that my gal pals will be there doing the same…
Picture this, it’s 1995, doc martens were all the rage and you hear “This is how we do it” on the radio.. Ahhh the good old days. There were no cellphones, pagers just got around and everyone had a chain from their belt loops to their pockets (whyyy???)Â Grab your Reebook pumps and reminisce with me…
Babes, how many of you are about to go on their high school reunion? ??â€â™€ï¸ Mine is about to go down in a few months. I used to be so dorky in high school but I’ve learned to dance so I’m excited to show off my hip hop dance moves to my peers. Why Hip…
Have you ever tried African dance? It’s non stop movement and non stop sweat. If you’ve wanted to try African dance, but can’t find a dance class near you… fear not, I’ve compiled the best African dance tutorials on YouTube ??Now you can try it at home and experience the fun for yourself. African Dance…
Twerk babes, where you at? Need a quick twerk dance sesh but don’t know where to start? Oh do I have the perfect booty shakin’ twerk dance compilation just for you. ???
Spring is here so we’ve got a new challenge: 21 Day Spring Dance Intensive! 3 weeks, 3 different dance styles, 3 muscle groups to focus on and 1 healthy you. ??
Our twerk workout moves are not just fun they help tone that booty too! Want to lift and tone your butt, but don’t know where to start? Nicole Steen, the Booty Queen, is here to help you transform yah to be bootylicious. All the moves below are on the floor, so get your yoga mat…
I’m so excited about our KPop choreography to BTS Mic Drop! I’ve been listening to more KPop since we’ve had Ally in our platform and this band is just so catchy. I mean. let’s be honest, most KPop songs are pretty catchy. There’s just something refreshing about BTS and I think you’ll really enjoy this…
I love my 90’s hip hop dance moves. The grooves are so fun and it’s the best dance style to do socially. It never gets old. It’s also a great style to workout to!.Check out our Old School Hip Hop Classes that are available on the Hip Shake Fitness dance studio. These 90s dance moves…
I LOVE hip hop dance workouts, they are my go-to when looking for a dance class. So it only made sense to make a dance program that’s focused on hip hop fitness. Sometimes it can be overwhelming when there’s so much on-demand dance workouts right in front of your face that it’s nice to see…
I just love Dancehall Jam! It makes me feel so cool and makes me feel like I can take on the world. The Dancehall moves are so fun and have such memorable names. It seriously feels like I’m not working out when I take a Dancehall class. It goes by so fast and I sweat…