Where my ladies at?! Do you love dance parties? Do you love cardio? This is the one for you. Let’s go behind the scenes of our Flirty Hip Hop shoot. Get your Diva Pose ready and let your hair whip and come join the dance party!
Did you know that Dancehall Jam is a unique dance style that you’ll only get from Hip Shake Fitness? If you are like me, I had no idea what Dancehall Jam is about. Dancehall is a genre of popular Jamaican music that was less political than Reggae. And Zen, our lovely instructor, incorporates her core…
What is Bollywood Dance Workout? Bollywood dance workout is a combination of various traditional and modern Indian dance forms with a little hint of other dance forms like Jazz, Hip-Hop, Latin dance. It is a fusion dance form so there are no hard and fast rules. You can mix and match the moves. Just feel…
At home fitness is convenient, private & a lot of fun. This list is from personal experience and may or may not relate to you. I live in a one bedroom apartment in Los Angeles with my boyfriend and my dog and they can either help or hinder my attitude towards getting the best workout…
I’m always trying different dance classes to see what works for me and Matt’s LA Latin: Fun & Fitness class definitely SLAYS. Lucky for us, we get to work with him here at Hip Shake Fitness and we get to show the world his fancy feet and charming personality.
I’ve been listening to Baby Metal recently and it got me wondering if there were any J-Pop/K-Pop dance classes that I can take around Los Angeles. Once I found one, I had to take it. Here’s my review of a K-Pop dance workout at Boogiezone Utopia in Torrance!
Flirty Hip Hop is a dance workout created by Nicole Steen exclusively for Hip Shake Fitness.  This is a 30 minute workout that will get you sweaty while making you feel hot.  We warm up with Uptown Funk, get going with Confident and get down to Milkshake! Channel your inner hip hop goddess!