We’re adding a keto twist to the classic comfort food Mac N Cheese. Instead of pasta, we’re using our trusty friend the cauliflower. I promise you babes this is just as good, even my toddler likes it! Get Cheesy Our household is all about the cheese and we love our Mac N Cheese. So I…
Fries are the perfect side dish for most meals, but they usually have a lot of saturated fats & salt. So today, I want to introduce you to a great substitute for fries… Portabella Mushroom. Low Carb Mushroom Fries I wish there were more options for sides at restaurants especially for someone living that low…
One of my favorite cookie is a crinkle and I’m so excited to share this low carb version with you babes. It’s easy to make and also very easy to eat! I can’t wait for you to make it. Low Carb Crinkle What makes a cookie crinkle? The cracks form on the cookies because they…
If you know me, you know that I love anything matcha! I’ve made matcha lattes, mug cakes and today I’m sharing my recent obsession, matcha muffins. It’s low carb and full of protein which makes it a perfect power snack. Matcha Muffins When I need a little caffeine kick, I turn to these green delights…
It ain’t fall without a Pumpkin Cheesecake on the table! My version is no bake, vegan, gluten free and low in sugar. It’s super easy to make and perfect to share with family over Thanksgiving. Pumpkin Cheesecake Did you know that pumpkins are loaded with vitamin A? A cup of pumpkin can give you 2…
Mango Sticky Rice is one of my fave Thai dessert, but because it has so much carbs I rarely get to eat it. Luckily there are rice substitutes out there that can help with my dessert dilemma. Low Carb Rice I can hear your doubts through the screen. I know what you’re thinking… but Charlene,…
Donut worry, be happy and golden! We’re making turmeric donuts topped with coconut cream frosting and trust me babes, you’ll want to try this at home. Golden Milk Donuts Golden milk also known as turmeric milk is an Indian drink that’s bright yellow, delicious and has many health benefits. I’m turning this liquid gold into…
Did you know that you can add cauliflower to your smoothies? No? Well babe, today you’re in for a treat. I’ve got 3 delicious cauliflower smoothie bowl recipes just for you! Cauliflower Smoothies The first time I tried a cauliflower smoothie, it didn’t turn out so well. I learned to cook the cauliflower rice in…
These low carb brownies will turn your frownies upside down. They only have 2g of carbs and they’re fudgy in the middle. The perf pick me up snack. Easy Low Carb Brownie Brownies was one of the first things I’ve ever learned to bake. I think I was 10 years old when they had those instant…
Need a no bake pick me up? These low carb protein balls have 5g of protein and there’s no cooking involved! They’re chocolatey and salty, the perfect on the go snack. No Bake Low Carb Protein Balls I don’t know about you, but I have a hard time getting through the day without chocolate. Luckily,…
Can a sweet tooth survive on a low carb lifestyle? Absolutely! I’ve got a yummy and crunchy twist to a classic blueberry muffin recipe and there’s only 5.9g of carbs in every serving. I’m so excited to partner up with Lakanto to make this low carb Blueberry Macadamia Muffin recipe. Lakanto uses Monkfruit in their product which…
Need a little help boosting your immune system? When your immune system is working properly, you can prevent getting sick for a longer time. Boost Your Immune System No one likes getting sick so we’ve created a list of easy ways to boost your immune system. They’re simple and you’ll be able to add them…
I always have room for dessert especially if they’re low carb! I’ve compiled some of my favorites from donuts to ice cream, I’ve got you covered babe. Living Low Carb Can Be Sweet These low carb recipes are easy to make and they’re actually delicious. I’ve experimented with these recipes to give you the perfect…
The holidays are coming up and it’s definitely going to be hard to keep a low carb lifestyle. So I’ve got some low carb recipes you can incorporate to any holiday party you’re going to this year! Low Carb Holiday Holidays should be full of love, happiness and good food. No one should ever dread…
I’m so excited because I have a special guest in my kitchen today, Christy Cunanan the founder of Cheeri Cheeri Ice Cream! We’ve got a Filipino inspired vegan ice cream recipe that you won’t want to miss. Filipino Vegan Ice Cream Picture this, I was in Florida in the sweltering heat and someone hands me…
Low carb nacho chips? Say what? There’s nothing better than a good chip, except a chip that’s low carb! Make fireworks with these babies for your next party. Nacho Mama’s Low Carb Chips One of my favorite snacks at parties are chips and guac. I seriously cannot stop eating it because it’s so crunchy, salty…
Low carb flatbread that’s quick and easy to make? Count me in! This is one of my favorite convenient keto recipes and I know you’ll love it too. Low Carb Craving Curbed Who doesn’t crave bread? It gets even trickier if you’re on that keto lifestyle, but this recipe is not only super delish, it…
It’s important to keep a zero waste lifestyle to help our planet continue to grow. I’ve got tips for all you meal preppers out there to make sure that your kitchen accessories are zero waste and eco friendly! Let’s work together to help clean our precious planet. Zero Waste Meal Prep Do you meal prep…
Chocolate chip cookies are a CLASSIC. I just had to make you a keto version. This one is crunchy on the outside, soft and chewy on the inside! Keto Cookies My cookie consumption has definitely slowed down since finding out about my PCOS. I’ve had to especially limit my sweets. I’ve been pretty good on staying keto, 80%…
Meatballs are good on spaghetti, subs or even by themselves and these healthy meatballs are no exception. Plus, these meatballs are packed with veggies, but you won’t even taste it ? My Go To Healthy Meatball Recipe I cannot tell you how many times a month I make this healthy meatball recipe. It’s super easy and…
I’m so excited to share my favorite keto cookies recipe with all of you babes. It’s got ginger, turmeric and a whole lot of YUM. Even my husband couldn’t get enough of it and he doesn’t like turmeric that much ? Keto Cookies I used to bake cookies all the time, but living with PCOS I had…
A no bake keto cake recipe with matcha? Sign me up! All you need is a microwave to make these babies and it’s such a delicious pick me up in the middle of the day. You’ll definitely want more than just one ? Keto Recipes I’ve been living a keto lifestyle for some time now because…