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Twerk Classes To Burn Those Thanksgiving Calories Away

Need to work off that turkey? We’ve got twerk workouts that are fun and effective! Twerk dance  is a total body workout and with the help of equipment, we can burn off all those holiday calories in style. From Turkey To Twerk Classes The holidays are officially here and that means we’ll have to work…

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Twerk Dance

Babe, we’ve got the ultimate twerk dance guide that will help you get started! Learn all about the dance, the culture and of course, pop your booty with our very own Twerk Queen, Nicole Steen. What Is Twerk Dance? Twerk dance is where a dancer moves by thrusting or throwing their hips back and forth…

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Twerk Dance Choreographies For Your Next Bachelorette Party

There’s absolutely nothing more perfect for any bachelorette party than doing a twerk dance workout with your best girls! I am so lucky have girlfriends who I’ve known forever and who know things about me that I would NOT divulge with other people. I can be myself and let loose and I know that my gal pals will be there doing the same…