Welcome to your ultimate twerk dance class! This 30-minute session is designed to tone your entire body, starting with some intense booty-toning exercises using weights, and ending with a high-energy twerk choreography that will have you feeling fierce and confident! Twerk Dance & Toning There’s nothing like a twerk dance party with Nicole Steen. It’s…
It’s easier than ever to learn a twerk dance move wherever you may be. Our Tone N Twerk instructor, Nicole, is here to show you 9 twerk moves that you can do in just twenty minute! No equipment and no experience required. Twerk Moves For You Our twerk dance classes always include moves that are…
This twerk dance tutorial from Nicole is designed to get you moving and grooving! Whether you’re a beginner or have some experience with dance, this five-minute twerk routine is perfect for everyone. So let’s dive right in and start shaking those hips! Why Twerk Dance? Twerking is a fun and empowering type of dance that…
Are you looking for a fun and effective way to start your fitness journey? Twerking may be what you’re looking for! We’ve got the perfect beginner twerk tutorial for you today. Twerking Your Way to Fitness In today’s fast-paced world, finding a fun and effective way to stay fit can be a challenge. Luckily, we…
Sexy dance workouts are unapologetic, raw and unleashes something primal in everyone. It’s never a bad idea to try a sexy dance class either in studio or right at home. I’m sharing some of my favorite dance classes that I’ve tried in 2023 so you don’t have to go searching the internet! Keep It Sexy…
Sexy twerk workouts will keep you warm all winter long. I’ve got at home twerk workouts that will get you sweating without leaving home. So stay warm and shake that booty. Shake Your Booty I stay warm in the winter by keeping my fave sexy twerk routines handy. Luckily, it’s easy to access these classes…
Learn how to twerk like a pro with Miss Buns Of Steen! Our booty queen will teach you the ins and outs of twerking so you can level up your game. Twerk It Like A Pro Shake what your mama or papa gave you because you deserve to let that booty jiggle. I’m compiling videos…
Add a twerk class to your summer agenda for a shaking good time! We say sun’s out, bun’s out here and what better way to celebrate than learning how to twerk. Summertime Twerking There’s nothing better than twerk classes in the summer with your booty shorts and loud music! It’s so freeing and it’s such…
Sexy dance moves are the perfect spice to add to your workouts. Boost your confidence while you strengthen your body through dancing. Dance like nobody’s watching and work it babe! Sexy Dance Moves And You Dancing is my favorite workout and trying a sexy dance class is such a game changer. Not only will you…
I’m always on the lookout for dance workout videos to add to my playlist. I love trying new classes especially when they’re free and on-demand. I’m showing you five of my go-to workouts from YouTube to add to your routine. Dance Workouts On-Demand There are so many dance workouts online and we are so lucky…
These twerking videos will make your booty shake like never before. The best part is that these videos are all free and accessible on YouTube. Find Twerking Videos On YouTube What a time to be alive, we can find anything on YouTube. The first time I dabbled on twerking fitness, I went to youtube to…
So you want to be a twerk queen? I’m sharing the best twerking videos on the internet so you can learn how to twerk. You don’t need any experience to start your twerk journey babe, let loose and shake it! YouTube’s Best Twerking Videos The internet is for learning and twerk videos are on today’s…
We’re so ready for 2024 and what better way to celebrate a new year than by dancing! We’ve got dance workouts that will get you up off your seat and start moving. Dance Workouts For 2024 I always love trying new dance classes and what better way to start the year than by dancing? Dancing…
Learning how to twerk should be in everyone’s to try list at any age. It’s quite a challenge and it’s also a lot of fun. Today we’ll go through twerk moves that you can do standing up. Learning How To Twerk Learning how to twerk standing up is easier than ever. Now you can just hop…
Where my flat booty sisters at? We’re here and we want to twerk and nobody can stop us! Come learn how to twerk with me even with no booty😉 Flat Booty Twerk Team Little booties need love too and this booty workout is here to give it all the love. You don’t need a big…
I know you’ve heard of Cardi B’s WAP challenge by now. We’re here to help you learn it with our twerking classes that you can do online. Twerking Classes For Beginners WAP Challenge, is the latest dance challenge taking the internet by storm. It’s a pretty impressive dance choreography created by dancer Brian Esperon that revolves…
Who doesn’t love free online dance fitness classes? I’m motivated to workout when I see a new dance class that I want to try. I love looking on YouTube to see new routines and classes that I can try instantly at home. Free Dance Workouts At Home I love being able to workout at home…
Looking for a way to spice up your fitness routine? Learn twerk dance with Miss Nicole Steen right at home! This is a no judgement zone and a safe space to dance like nobody’s watching. Learn How To Twerk With Nicole One of my favorite classes from our platform is Tone N Twerk with Nicole. Not…
Twerk dancing is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular stand up twerking but today we’re tackling the question how do you twerk on the floor? How Do You Twerk On The Floor When…
Whether you want to learn how to dance sexy for your partner or just for yourself, you came to the right place. We’ll go through basic dance moves that will make you feel sexy and confident. Sexy Dancing For Beginners Anyone can learn how to dance sexy as long as you have fun with it…
Are you tired of the same moves that Zumba dance workouts teaches you? Don’t worry, we’ve got dance classes that will put the spark back in your workout! Dance Workouts That Are Not Zumba We’ve all tried a Zumba class and if you’ve tried one, you’ve tried ’em all. Sometimes you need something new to…
Learn how to twerk dance especially from side to side with our Booty Queen, Nicole Steen. We’ll master the art of the side twerk together and show off our booty game and gains. How To Twerk Lessons Learning twerk dance is easy when you’ve got a teacher like Nicole. She’s so good at breaking down…