Want a fun and fast choreography? Zen’s here with Afrovibe and you know she’s going to make you sweat with just one song. If this is your first experience with African dance, you’re in good hands. So come vibe with us today.
African Dance With Zen
I’m so happy that Afrovibe is in our platform and that we can dance with Zen too. Afrovibe is a dance workout that mixes cardio dance with muscle toning. The moves are based on African dance moves which focuses on squats and improving your standing strength. This is such a great dance party, it improves your flexibility and tones your muscles while having all the fun!
The first time I saw Zen’s choreography, I couldn’t wait to launch it so I could dance to it. It’s so different from most classes out there and once you start, you won’t want to stop. This Shekini choreography is perfect for beginners or dancers who want to try African dance. It’s nonstop from beginning to end and you learn moves like Dig and Stir It Up while going down low. It’s such a great total body workout that you can do over and over again. Afrovibe has become one of my go to’s when I need a total body toning because I know I’m going to sweat and I know Zen will make it a fun workout.
Let me know what other song you want us to choreograph on the comments below. Show off your moves on instagram with #hipshaker so we can give you some love.
Shekini African Dance Choreography
Get the full Shekini choreography here. And get more Afrovibe workouts when you become a dance studio member today!
Download Our 7 Day Kickstart Challenge To Get Started On Your Dance Journey NOW
For our 7 Day Kickstart Challenge, you get to try dance workouts from our studio FREE for 7 days! The complete challenge includes:
7 Days of Dance & Toning Workouts from our studio
Recipes that help give your metabolism a boost
Meal-by-meal guide
A supportive community of women and more…
…all yours for FREE!
Afrovibe Workouts Anytime, Anywhere
We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.
Ready to learn some sexy dance moves? We’re doing a FREE 6 day challenge on instagram to get you moving and feeling yourself. 6 Day Down & Dirty Challenge Erica’s created a sexy routine and she’s breaking it all down just for you. She’s teaching you 1 move a day for 6 days to create…
Don’t forget about your core, babe. I’ve lined up some dance workouts that will target your core and all are under 10 minutes so you can easily add them to your cardio workout. Core Focused Dance Workouts Cardio is great, but if you need to target a certain body part like your core, you’ll need…
Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
I’ve got a major crush on these strong women! They’re charming with a heart of gold and so easy to talk to and we take the same dance classes ???They’re crushing it at life, one workout at a time. I love meeting new people in our dance tribe and the more I learn about them,…
Get ready for the best booty call of your life! We’re toning and tightening our glutes together. It’s only 7 days so you can totally do it, plus we’ve got prizes to give away. 7 Day Booty Call We’re so excited to have a booty call with you babe. This whole challenge is happening on…
A burpee is one of the best total body move you can add to your fitness routine. It turns your body into a moving fitness equipment and helps train to improve your muscles. BUT, it can be boring. To add some sass and some pizzaz, we’ve incorporated dance in the burpee so you can slay all day! PLUS,…