Belly Dance Trance 3: Super Shimmies
Dance Workout
Welcome back to Belly Dance Trance. In this level you will get a physical and a brain work out. Jacqui will teach you to travel while doing hip circles and combining it with other hip isolations. The super shimmies will have your core engaged and ready to rock!
Fitness Tracker
Feel free to add on the comments your # of calories burned today! See how you compare.