Just because you’re staying low carb doesn’t mean you can’t have a yummy treat! These brownie protein muffins will rock your world AND it’s flourless. That’s right, it’s delicious and packs a protein punch that you can easily eat on the go. Who doesn’t like muffins?! I know I love it especially for breakfast, but all the regular premade muffins out there are full of sugar and so not low carb. I’m so glad I found a keto & paleo friendly recipe and who knew that bananas with cocoa powder can create such a delicious treat? And for an extra umph, I added a few scoops of collagen peptide powder to the recipe to make this muffin a little on the heavier side. Of course, if you also want to add some crunch to it, I recommend topping it with some walnuts (or you fave type of nuts) before putting it in the oven. Learn more about the benefits of collagen peptide powders HERE. I hope your protein muffins turn out as scrumptious as mine did. Don’t be shy, let me know in the comments below! Enjoy. X.o.

Charlene

https://youtu.be/4hyHyWqZCu4

Low Carb Brownie Protein Muffins Ingredients

• 1 c mashed bananas
• 1/2 c almond butter
• 1/4 c cocoa powder
• 1 1/2 scoops collagen peptide powder

Instructions:

1. Preheat oven to 350F.
2. Line a 6 count muffin tin with liners or if using a silicone pan, brush with olive oil.
3. Combine all ingredients in a mixing bowl and blend until smooth.
4. Pour mixture into muffin tin until full.
5. Bake for 12 – 15 minutes.

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