Bollywood Abs: Get Low Dance Tutorial
Let’s take a trip to Mumbai and GET LOW with Ashley and Bollywood Abs! We’ve taken a modern twist on your favorite Bollywood moves and added DJ Snake to the mix.
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Low Impact Hip Hop Dance Workouts That Are Fun And Effective
Need a quality workout that isn’t hard on your joints? Low impact hip hop dance workouts are here for you! You’ll still sweat, stay on your fitness routine and have lots of fun! Low Impact Hip Hop Dance Do your joints ever hurt in the middle of your workout? Maybe you were injured and your…
Let Your Team Dance
One of the awesome perks that you can get when you pledge on our Kickstarter is a Team Dance. This means that we’ll bring Hip Shake Fitness to you and your team in the greater Los Angeles area! This is a great chance to reconnect and build interpersonal-relationships with your coworkers or a group that…
5 Easy Sexy Dance Choreographies You Can Do At Home
I’ve got sexy dance choreographies to give you life all year long! We gotta keep it sexy even if we’re just staying home. These sexy dance classes will help keep the spice in your fitness workout. Own That Sexy Dance Who says fitness can’t be sexy? I love learning empowering sexy dance choreographies, especially the…
Real Women Close Up: Christina
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting the super bubbly Christina who is part of our Kpop Dance Party workout krew!…
Mariah Carey’s All I Want For Christmas Dance Choreography Breakdown
Once December 1st hits, Mariah Carey‘s All I Want For Christmas can be heard all throughout the world. It’s really a classic Christmas song and dance combo that will make you smile! Tis’ the season for christmas dancing after all. I’m so happy that Nicole Steen created this sexy and flirty Christmas dance choreography for…
3 Week Beginner Dance Workout Program | Beginner Hipshaker
Looking to improve your coordination and flexibility through dance workouts? We’ve got a 3 week dance program that’s perfect for you! Dance Workouts For Beginners Dance workouts are the perfect way for any beginner to start their fitness journey. It’s easy, it’s fun and it doesn’t feel like you’re working out at all. Plus, these…
