We get 10 hours to shoot 9 dance workouts in downtown Los Angeles. Take a little peek at our shoot day with Charlene and the crew. This is how your favorite fitness dance videos are made… lights, camera, action!
We Love LA
Shot on August 13, 2017 at the beautiful Astroetic Studios in downtown Los Angeles. We’ve been filming here the last year and have loved the look and feel of our videos.
Shoot Challenges
There’s no such thing as a flawless shoot day, ask anybody. Something always goes wrong and you just have to be ready and adapt! And we’re so lucky to have a crew that’s so flexible and so easy to work with. For example, even before we got started, we found out that we were missing one of our camera lenses so our wonderful director, Paul, looked for a place to get a new one and drove right before the shoot. Of course, that pushed all our schedules back, but we all made it work. TEAMWORK!!
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Behind The Scenes
Dance Workouts Coming Soon
More Strong And Sexy and Flirty Hip Hop coming your way! Check them out and the rest of our dance workouts and get your free trial today.
What to do on a rainy day? Dance, dance it all off! Today, I tried my hands on Dancehall Jam levels 1 and 2. Lesley Dimson 10:00am Los Angeles, CA Â (raining) People say it never rains in Southern California. Today isn’t one of those perfectly sunny days. The sky was gloomy and gray, and the…
Girl, where’d you get those ARMS?? We’ve got the best arm workouts for women that’s easy and totally efficient. You don’t have to be a weightlifter to get toned and tight arms. Add these moves to your cardio routine and watch your arms get stronger and sexier! ??
Low impact dance workouts burns calories without the high intensity. These workouts are perfect for beginners, older adults, pregnant women and people with bone or joint injuries and still want to workout. Low Impact Dance Workouts What makes a workout low impact? Simply put, a dance workout is low impact if at least one foot…
Get fit by dancing, Los Angeles! I love dance fitness and I love finding new classes around town. It’s even better when I see familiar faces teaching or dancing. Here’s a list of dance fitness events all around Los Angeles for April 2018.
Naughty girls need love too. Dancing to feel good about yourself is a great way to get started. Whether you’re a boss bitch, a saucy salacious sister, don’t be ashamed of your naughty game! Let your freak flag fly and let us help you fly even higher. Naughty Girls Unite The definition of naughty is…
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