Is old school hip hop your favorite genre to dance to? It’s mine too! And I’ve compiled a list of the best old school hip hop songs for your dance workouts. Get ready to dance to Montell Jordan, Luniz, Salt N Pepa and many more.
This Is How We Do It by Montell Jordan
Right when you hear him sing those first lines– This is how we do it, you either start dancing or you get off your seat and start dancing. It’s the rule of the land and this is one party anthem that has stand the test of time. Weddings, house parties, dog parties, wherever you may be, this song is a winner! Try this hip hop choreography and groove to one of the most classic old school hip hop song.
https://youtu.be/zysbeqYPnQE
No Diggity by Blackstreet
No doubt that the first song that popped into my head was this classic by Blackstreet. This song definitely gets butts off seats and into the dance floor. The beat is so groovy and so infectious that you have to dance when it comes on!
https://www.youtube.com/watch?v=PduVlOKIX8M
Push It by Salt N Pepa
I mean, this was a no brainer. These ladies can dance, rap and make it look so easy. This song is also a favorite in dance studios because they know that it will get everyone dancing. Let’s be honest, this is a favorite in my own house too!
https://youtu.be/o8OP8mUW6b8
Rump Shaker by Wreckx-N-Effect
Dancing is all about shaking your rump and Wreckx-N-Effect perfected the equation with their song Rump Shaker. I find myself trying to sing this song (and no I don’t know the lyrics) but I always end up just closing my mouth and dancing really hard. And how could you not?
https://youtu.be/u_40JpcZTeI
Creep By TLC
We can’t forget about TLC! I always had dibs to be Left Eye, what about you? This is one of their classic tunes that you just HAVE to groove to when it comes on. Now you have a whole choreography to work with when this song comes on. We expect you to make TLC proud and don’t keep your hip hop dance moves on the down low.
Whoomp There It Is by Tag Team
Say it with me “Whoomp there it is!” What is it? Your dance moves, that’s what. Can you believe that this song is almost 25 years old. Well either way, young and old still dance to this song and that’s all that matters.
https://youtu.be/kMnKEVnPH5U
Tootsee Roll by 69 Boyz
Last but not least, Tootsee Roll. The tootsee roll move may only involve the hips but this song will have your whole body rolling! It combines a little bit of line dancing with freestyle grooves that everyone can enjoy!
https://youtu.be/j_6G31IMavM
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