Want to learn how to twerk without leaving your house? You came to the right place! We’ve got the online tools that you’ll need to learn how to twerk. Learn How To Twerk Today Babe, you don’t have to wait to learn how to twerk. I love how accessible these videos are so you can…
Celebrate Galentine’s Day with your fave babes, Charlene & Nicole! There’s nothing sweeter than talking about chocolates and candy during the month of LOVE with your gal pals. And you’ll never guess the best and worst gifts we’ve gotten through the years. ?
Do you have what it takes to dance your way to season 15? FOX’s So You Think You Can Dance is casting in Los Angeles this month and they’re looking for YOU!
We’re remixing your Flirty Hip Hop workout with an ab toning section that will get you even more sweaty and sexy!
Make dance workouts a big part of your spring fitness. Spring is all about growth and renewal so add these classes to your routine and feel like a brand new woman. Dance Workouts Have Sprung I’ve always associated dancing with helping my confidence blossom. It takes you out of your comfort zone while releasing endorphins…
Where my ladies at?! Do you love dance parties? Do you love cardio? This is the one for you. Let’s go behind the scenes of our Flirty Hip Hop shoot. Get your Diva Pose ready and let your hair whip and come join the dance party!