Are you tired of the same moves that Zumba dance workouts teaches you? Don’t worry, we’ve got dance classes that will put the spark back in your workout! Dance Workouts That Are Not Zumba We’ve all tried a Zumba class and if you’ve tried one, you’ve tried ’em all. Sometimes you need something new to…
I’m so excited to share with you six fabulous burlesque dance moves from Erica. These moves are designed to help you feel sexy and confident, plus they’re beginner friendly too! Burlesque Dance At Home When I need a little pick me up, I go for a Burlesque dance class because it boosts my self esteem…
Finding your tribe is important, especially when it comes to dance workouts! Your tribe will keep you accountable, motivated and of course, supported. Who doesn’t want that? Instagram Dance Workout Babes I wanted to take a second to show off our wonderful tribe of dancing babes on Instagram! It makes my heart so warm to…
On Demand Workouts That Make You Feel Sexy and Empowered! Every month, we create a women workout schedule that dance and fitness focused to give you a taste of what we have to offer. Our classes are curated by women for women and we want you to feel sexy and empowered. Make sure you’re following…
We are constantly working so that you can have a better experience dancing at home or wherever you want! The following updates were released on the site in Dec 8:
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting Maddy who recently out fierced us in Flirty Hip Hop! Maddy Dacasin I dance…