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7 Day Core Focused Barre Workout
Ready to strengthen our cores together? We’ve got a 7 day Barre Class challenge that will take less than 5 minutes a day and help improve your ab strength. Core Focused Barre Workouts In 7 Days You are in for a treat babes. Diane is sharing 7 of her favorite core focused barre workout moves…
Sprinkle Some Magic To Your Dance Workouts
Hi Gorgeous! One of the things I’m so proud of at Hip Shake Fitness is we have such strong, powerful and amazing woman who lead our dance workouts. I’ve now been working with them for almost a year and I can truly say that I love each and every one of them and enjoy seeing…
6 Workouts For Upper Body Injury | Working Out With Broken Arm
Having an upper body injury should not stop you from getting a calorie burning workout. These moves are taken mostly from our Tone N Twerk workouts and we’ve combined them to give you an ultimate workout when you have an upper body injury.
Let Your Team Dance
One of the awesome perks that you can get when you pledge on our Kickstarter is a Team Dance. This means that we’ll bring Hip Shake Fitness to you and your team in the greater Los Angeles area! This is a great chance to reconnect and build interpersonal-relationships with your coworkers or a group that…
Our Online Dance Workout Studio is 60% Funded (What I’ve Learned From Launching A Kickstarter)!
It’s been 15 days since we started this roller coaster ride we now call Hip Shake Fitness Kickstarter campaign. Â We’ve raised 60% of the funding goal and we have 15 more days to go. Â These 15 days have been the most stressful, crazy and fast-paced days of my life.
Booty Band Moves To Activate Your Glutes
Thank you for purchasing our fabric booty bands. We’ve got moves to get you started with your new workout buddy below. Thank You! Hey babes. Thank you so much for purchasing our booty bands. I can’t wait for you to try it out and get all the booty gains you deserve. I love using bands…
