Bollywood Abs: Get Low Dance Tutorial
Let’s take a trip to Mumbai and GET LOW with Ashley and Bollywood Abs! We’ve taken a modern twist on your favorite Bollywood moves and added DJ Snake to the mix.
Related Posts
Jamaican Dancehall Moves That Will Make You Feel Irie
Jamaican dancehall moves are bouncy, full of life and super fun. The beats are so infectious that you can’t just sit still when you hear it. Luckily, we’ve got Zen, our dancehall fitness instructor to help us get ready. If you haven’t tried dancehall, you’re in for a treat. Dancehall Moves For You Looking for…
Behind The Scenes: Creep – Old School Hip Hop
One of the best thing to come out of the 90’s is TLC… T-Boz, Chilli, Left Eye. They wore loud outfits, had their own style and were the original independent ladies. I was so excited when I found out that our next Old School Hip Hop dance choreography will be Creep! Old School Cool I’ve…
Real Women Close Up: Mari
Real Women of Hip Shake Fitness is a way to get to know our awesome dancers. These women and special dudes are not afraid to shake it and change the world one dance step at a time. Today we’re meeting Mari a proud cosplayer, singer and illustrator. Mari I dance because You Only Live Once….
5 Dance Workout Videos To Shake Up Your Cardio Routine
Are you tired of the same ol’ cardio dances? Want to shake things up with unique and diverse dance workout videos? You’ve come to the right place! Cardio Dance Workouts At Home I’m very lucky to be living in Los Angeles where I can find diverse cardio dance workout classes miles from my area. I know…
Best Ab Focused Dance Workouts For Your Core
Dance workouts have come a long way from only toning your lower body and booty. Instructors have now incorporated ab focused moves in their dance workouts to give you a total body burn! I really like working on my abs during dance workouts because I focus less on my abs burning and more on the…
African Dance Moves You Can Try At Home
Have you ever tried learning African dance moves? It’s such a unique and fun movement that after my first class, I was hooked! I didn’t always know about African dance, but now I’m so happy that I see it a lot more in different dance studios. African Dance Moves Growing up in the Philippines, I was…
