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Behind the Scenes: Dancehall Jam Full Shoot
Last month we went back to The Beat Box Studios in Culver City to shoot our Dancehall Jam series with the lovely Zen! We’re so excited because this series involves some of our Kickstarter backers that wanted to be in our fitness workout videos. So let’s go back to our shoot day and check out…
Dance Workouts For Naughty Girls
Naughty girls need love too. Dancing to feel good about yourself is a great way to get started. Whether you’re a boss bitch, a saucy salacious sister, don’t be ashamed of your naughty game! Let your freak flag fly and let us help you fly even higher. Naughty Girls Unite The definition of naughty is…
How To Support Your Instructors
We wouldn’t be here without our instructors. They are the backbone of our online dance studio and we’re so grateful to know them. Support Your Instructors Times are tough right now because we all have to stay home and practice social distancing. This means a lot of fitness instructors aren’t able to do their jobs…
Finding Inspiration From Our Dance Fitness Instructors
We all need a little inspiration in our life, right? For me, I’m inspired by this tribe and of course, our dance fitness instructors. They’re the glue to this tribe and they are some of my favorite people inside and outside the studio. Dance Fitness Inspiration Dance inspires me to get into my creative side,…
Dec 8 Site Updates
We are constantly working so that you can have a better experience dancing at home or wherever you want! The following updates were released on the site in Dec 8:
Dance Workout Videos To Spice Up Your Cardio Routine
Different dance workout videos can help spice up your cardio routine. Don’t be afraid of a little change babe, I promise it’s good for you! Cardio Dance Workout Videos My cardio routine was so boring before finding spicier classes like the ones below. I would go to the same fitness classes and a lot of…
