Related Posts
My Flirty Hip Hop Dance Experience
Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
Beach Cities Free Fitness Weekend with Hip Shake Fitness
We’re so excited to partner up with Beach Cities Health District to bring free fitness to Beach Cities residents in 2018. Come dance with us on April 13, 2018 in Manhattan Beach.
Girl Talk: Valentine’s Day Q&A with Charlene & Nicole
Celebrate Galentine’s Day with your fave babes, Charlene & Nicole! There’s nothing sweeter than talking about chocolates and candy during the month of LOVE with your gal pals. And you’ll never guess the best and worst gifts we’ve gotten through the years. ?
Irene’s Road To A Healthy Lifestyle | Dance Studio Crush
Starting your health journey? Need a little inspiration and a little bit of guidance? Meet Irene, one of our dance studio members from Rome and read all about her story of how she navigated her way to a healthy lifestyle. Her Road To A Healthy Lifestyle Her journey wasn’t easy and nothing ever is, but…
30-Min Hip Hop Dance Workout and Sexy Arm Sculpt
Looking for an arm workout that’s actually fun?This 30-minute Hip Hop Dance + Arm Workout with Nicole Steen will have you sweating, smiling, and feeling strong from the first beat. It’s not just toning — it’s therapy through movement. This full-body class combines fierce hip hop choreography with an upper-body sculpt circuit so you can…
Dance 5-6-7-8 with our LA Latin Fitness Teacher Matt
Image courtesy of Cherie B Tay photography Meet Matt Mancuso Born and raised in New Jersey, Matt started dancing at the age of 14. He is a dancer, actor, choreographer & you can find him on YouTube assisting his coach, Anna Trebunskaya, in her dance tutorials. Did we mention his eyes just make you feel like melting?
