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Dance Workouts For Beginners At Home
We’ve got at home dance workouts for beginners and you can do them all online! Ain’t that the best? You don’t have to worry about driving to the studio or fitting their schedule with yours. Start your beginner dance workouts whenever you want babe! Beginner Dance Workouts Taking beginner at home dance workouts is great…
Dance Workout On A Rainy LA Day
What to do on a rainy day? Dance, dance it all off! Today, I tried my hands on Dancehall Jam levels 1 and 2. Lesley Dimson 10:00am Los Angeles, CA Â (raining) People say it never rains in Southern California. Today isn’t one of those perfectly sunny days. The sky was gloomy and gray, and the…
5 Reasons Why You Should Try A Burlesque Dance Class
Do you have friends who rave about watching or taking a burlesque dance class? Have you thought about taking burlesque for beginners, but didn’t know what to expect? I think you should follow your gut and try burlesque dance for yourself because now you can do it right at home! What Is A Burlesque Dance…
Anne’s Do’s and Dont’s of At Home Fitness
At home fitness is convenient, private & a lot of fun. This list is from personal experience and may or may not relate to you. I live in a one bedroom apartment in Los Angeles with my boyfriend and my dog and they can either help or hinder my attitude towards getting the best workout…
Dance 5-6-7-8 with Brazilian Warrior Workout Instructor Jessica
Jessica Carla De Lima-Moran Meet our Brazilian Warrior Workout instructor, Jessica or Pavão, a first generation Brazilian-American who fell deeply in love with Capoeira. As a result, she is the lead teacher at Capoeira Brasil Los Angeles and often travels to teach and perform her craft. What do you love about dance? I love the…
How To Modify Dance Classes For Pregnancy
Working out while pregnant? Heck yes! More power to yah babe. I’m giving you a list of modifications for moves that you might encounter in your preggy fitness journey. Fitness During Pregnancy Pregnancy is hard. There are so many changes in our body that we have to deal with. Plus, you’re preparing for a big…
