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Dance Workout Videos To Get You Through 2020
2020 has been a tough year. Lots of gyms and studios have been closed, but that doesn’t mean you have to stop dancing! I’ve got dance workout videos that will get you through the rest of 2020 and you can do them all at home. Fun Dance Workout Videos Who says you can’t have fun…
3 Week Self Love Program To Build Strength And Self Confidence | Total Body Love
Want to love yourself fiercely? Come join our 3 week program filled with workouts, healthy recipes and journaling prompts. Who’s in? Try Our Self Love Fitness Program Today This challenge is about choosing to love yourself and taking care of yourself so you can stay sane and grounded in these hard times. In this 3 week program,…
7 Day Booty Call | Booty Workout With Bands
Get ready for the best booty call of your life! We’re toning and tightening our glutes together. It’s only 7 days so you can totally do it, plus we’ve got prizes to give away. 7 Day Booty Call We’re so excited to have a booty call with you babe. This whole challenge is happening on…
The Best Twerk Of My Life
Twerking is a tricky subject and I want to address that EVERYBODY can twerk! Big butt, little butt, no butt… you didn’t get to choose what you’re momma gets to give you so go shake it!
4 Booty Focused Dance Workouts You Should Try At Home
Booty workouts are fun and make you feel like you’re not “working out” and when you add focus to the glutes, it makes it even better. I’ve been enjoying a lot of booty focused workouts lately and I can tell you from my experience that I’ve started to LOVE my butt even more! I’m so…
African Dance Moves For Beginners
I grew up in Asia and African dance is not very common there. When I first tried an African dance class, I was at a loss. Good thing I had a really good instructor. Zen Nina is a master Afro Dance trainer. She has tons of available on demand dance workouts on our platform. Zen…
