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Barre Workout At Home | 30 Minute Live Stream
We’ve got an incredible total body workout for you from our Blissful Barre live pop-up class with Diane Numark! She will workout your arms, legs, abs and booty all in one class. Sound good to you? Let’s barre, babe.
Easy Burlesque Dance To Try At Home
Burlesque dance can lift up your spirits and empower you when you’re feeling down. Gain confidence through owning your space and owning your sexiness. I Love Burlesque Dance There’s something about a good fan kick that can make you feel like a goddess and burlesque dancing can do just that. What makes burlesque dance so…
Letters From A Grateful Dance Tribe
We’re so grateful to be part of a wonderful and inspiring community. This November, we want to focus on showing our gratitude no matter how big or small. Gratefulness is something that we all should practice on the daily. It makes you stop and appreciate what you already have in life. It gives you a…
K-Pop Dance Compilation
K-Pop is a music genre that originated from South Korea. It’s popularity in the United States has increased over the years with it’s catchy sound, vibrant videos and mesmerizing choreography. There are so many K-Pop dance videos floating around the web so we compiled some of the best and easy to follow K-Pop dance videos.
Resistance Band Booty Workout At Home
Booty booty rockin’ everywhere! We’ve got the perfect booty workout to get that gluteus maximus poppin’. Join Nicole & Charlene in Manhattan Beach, CA and tone that butt with a little help from resistance bands. Get ready for some sun, sand and slay that booty game, babe.
Barcelona By Ed Sheeran Dance Choreography
We’ve got a dance choreography to one of Billboard’s top albums of 2017, Ed Sheeran‘s Divide. Matt Mancuso is here to break down this super fun choreo to Barcelona. You get to learn two sections and then dance away to the soulful sounds of Ed Sheeran.
