Do you have friends who rave about watching or taking a burlesque dance class? Have you thought about taking burlesque for beginners, but didn’t know what to expect? I think you should follow your gut and try burlesque dance for yourself because now you can do it right at home! What Is A Burlesque Dance…
What’s better than being alone at home, putting on your jam and dancing in your underwear? It feels so good to let loose and dance all your stresses away. I’ve compiled some of the best songs for your at home next pants off dance off. Drop your pants and dance like no one’s watching!
Staying positive is key to a healthy life. And I’m so thankful that I have Diane to help me think positively everyday. And now you can take home her words of affirmations too! Daily Words Of Affirmation I have been writing in my gratitude journal on the daily and I’ve realized that it has helped…
A burpee is one of the best total body move you can add to your fitness routine. It turns your body into a moving fitness equipment and helps train to improve your muscles. BUT, it can be boring. To add some sass and some pizzaz, we’ve incorporated dance in the burpee so you can slay all day! PLUS,…
Online dance workouts are the best way to exercise while you’re on vacation. We’ve got a variety of dance classes you can choose from and you can do them in your hotel room or at the beach. No shame in your international workout game babe. Dance Workouts On Vacation Just because you’re on vacation, doesn’t…
No one will be able to handle your booty after you’re done with our 21 day Hip Hop Booty Challenge! Come join us and dance to some hip hop, tone your booty, eat delish healthy foods and set rad AF goals for 2019. Hip Hop Booty Welcome to our first group challenge of 2019! I wanted…