Burlesque dance can lift up your spirits and empower you when you’re feeling down. Gain confidence through owning your space and owning your sexiness.
I Love Burlesque Dance
There’s something about a good fan kick that can make you feel like a goddess and burlesque dancing can do just that. What makes burlesque dance so powerful? Let’s find out together.
Burlesque dance in the US is very popular in cabarets or variety shows which often includes a striptease and bawdy comedy. Everytime I watch one, it just shows me how powerful it is to be a woman. The burlesque dancer captures each and every person in the room and she’s sexy and funny and amazing. I love seeing the different moves that the burlesque dancer gets to showcase for the audience and now you can learn some of those moves and showcase them at home. I hope you find your power move through these burlesque dance tutorial and own it QUEEN!
Show off your burlesque dance moves on instagram! Use #hipshaker and tag us @hipshakefitness on your posts so we can give you some love?
Put on those leg warmers babe, Erica will show you some fun and sexy burlesque dance moves that will totally make you feel yourself. Learn moves like Turn, Too Hot and the Arch Back and Swirl which will make your hips come alive!
Burlesque Dancing with Honey Cocoa Bordeauxxx
Want a little more Vaudeville type burlesque dance? Honey Cocoa here will teach you some old school shimmy and bumps. If you’ve got a feathered boa hiding in your closet, it’s time to bring it out babe.
High Heels By Jojo Burlesque Dance
Ooh this revenge song just got sexier. No high heels required, but you will feel fierce and walk a little taller after learning this burlesque dance. My favorite move is when we roll up from the floor because it’s so flirty and fun.
3 Easy Burlesque Dance Routines
I love these Howcast videos because they’re easy to follow. In this video, we get a simple burlesque dance routine that they breakdown. I love learning a core of a routine and adding my own flare to it so don’t be afraid to play babe.
Burlesque Dance Workouts Anytime, Anywhere
Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.
Try A FREE Burlesque Burn Workout NOW!
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.
Special Dudes of Hip Shake Fitness is a way to get to know our awesome dancers. These men and women are not afraid to shake it and change the world one dance step at a time. Today we’re meeting Darrell— dancer, choreographer, dreamer.
May is Asian American and Pacific Islander heritage month and who better to talk to about Filipino culture than our Fil-Am instructor Ally Vega? Get to know about her, her family, projects, influences and more. Filipino Culture In Dance When I met Ally, I was so excited to see another Filipina in the dance community. I…
Raise your hands if you’re ready for 2021! It’s time to leave 2020 behind and get a fresh start for the new year. We’ve got a FREE 2 week total body reboot so we can start 2021 strong and energized. Dance Strong Challenge I’m so excited to start the new year with you babes. We…
Sexy dance workouts are unapologetic, raw and unleashes something primal in everyone. It’s never a bad idea to try a sexy dance class either in studio or right at home. I’m sharing some of my favorite dance classes that I’ve tried in 2023 so you don’t have to go searching the internet! Keep It Sexy…
Happy Smoothie Sunday! Grab your favorite smoothie blend and come chat with me and Zen. We’re talking about our morning routine, our fave smoothie recipe and so much more. Will our answers match yours? Let’s take a look!
HIP SHAKE FITNESS HIP SHAKE FITNESS JANUARY DANCE CHALLENGE 2017 OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN. OPEN TO LEGAL RESIDENTS OF THE FIFTY (50) UNITED STATES, AND SHALL BE CONSTRUED AND EVALUATED ACCORDING TO THE LAWS OF THE UNITED STATES. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. BY ENTERING…