Are you a laid back VSCO girl looking for classic hip hop moves? I’ve compiled the best hip hop moves from the 90’s that will compliment your awesome oversized sweaters! Hip Hop Moves For VSCO Girls I think hip hop dance moves works best for a VSCO girl. These moves are well known by everyone and it…
Finding your tribe is important, especially when it comes to dance workouts! Your tribe will keep you accountable, motivated and of course, supported. Who doesn’t want that? Instagram Dance Workout Babes I wanted to take a second to show off our wonderful tribe of dancing babes on Instagram! It makes my heart so warm to…
Dance fitness is a fun way to workout your body, but did you know it can workout your brain too? You’d be surprised at what one dance class a week can do for you! Dance Fitness All The Way If you’re like me, gyms just don’t cut it. You want something more fun for your…
3 Weeks to Feel Like the Most Magnetic Woman in the Room 💋 Heyyy Dirty Girl! 😏 The Hip Shake Fitness Down & Dirty is a FREE 3-week sensual dance workout challenge for women, led by Erica — combining Burlesque Burn, Tone N Twerk, and Yoga Sculpt to work your entire body while making you…
“Tuck your seat!” A phrase you’ll hear over and over again in a barre class. What does it mean? Am I doing it right? Did you know that this simple move tightens your core and lifts that booty? Let’s try it together and learn how to tuck!
Do you have friends who rave about watching or taking a burlesque dance class? Have you thought about taking burlesque for beginners, but didn’t know what to expect? I think you should follow your gut and try burlesque dance for yourself because now you can do it right at home! What Is A Burlesque Dance…