After working on Hip Shake Fitness for almost a year now, it has been a real roller coaster. I still can’t believe that what started as an idea in my head is now a reality. I am so grateful to have my life surrounded by dance AND to have been introduced to so many amazing…
Hip hop moves can be fierce and sexy and so fun. I think everyone should take a hip hop dance class at least once in their life. It’s a great way to get your heart rate up and learn some new moves too. Fun And Sexy Hip Hop Moves Hip hop dance is usually my…
Have you danced to our High Heels sexy burlesque dance choreography yet? It’s totally one of my newer faves and it gives me an excuse to bust out my leg warmers! If you need extra help with the choreo or it’s your first time learning it, you came to the right place. High Heels Burlesque Choreography…
I just love Dancehall Jam! It makes me feel so cool and makes me feel like I can take on the world. The Dancehall moves are so fun and have such memorable names. It seriously feels like I’m not working out when I take a Dancehall class. It goes by so fast and I sweat…
Who says upper body workouts can’t be fun? Sprinkle in some dance moves and energetic instructors, you’ll never want to put those weights down babe! Upper Body Workout Fun For me, my upper body is one of the hardest parts to work on. I feel like my arms get tired so easily when I lift weights…
We’ve got at home dance workouts for beginners and you can do them all online! Ain’t that the best? You don’t have to worry about driving to the studio or fitting their schedule with yours. Start your beginner dance workouts whenever you want babe! Beginner Dance Workouts Taking beginner at home dance workouts is great…