Summer is here so let the prints out of their cages! One of my favorite places to buy activewear is Lorna Jane and I was so excited to see summer prints in bloom at their store in Manhattan Beach.
Show Your Flower Power
Want a little vintage feel to your summer? Look no further, the Persia Core tights screams active flower power! The fabric is a cool touch which will keep your dry all day and it even has core support. You know we all need a little core support now and then! Pair it up with a solid colored bra top and feel groovy, baby!
Cha groovin’ in the Persia Core & Isla Sports Bra
Unleash the Amazonian Princess
Yes, they match and I love everything about it. Travel to the tropics with the super cute Amazonia print without leaving the yoga studio! I think my favorite part about this top is the strappy back. I mean, just look at that beauty. This vibrant print also comes in Ankle Biter Tights… meaning, more print, more to love.
Lovin’ this strappy back!
Winter Blues Be Gone
Summer workout in the Bahamas? Count me in. These tights are the perfect summer athletic wear for anyone who needs to go to brunch right after class! They’re super summery, super cute and of course, will keep you looking and feeling cool. Pair it up with a white sports bra for class and throw on any tank or vest hoodie for your day out on the town!
Bahama MamaPick a Sports Bra
Bollywood Abs Live at Lorna Jane in Manhattan Beach
We’re so excited to be partnering up with Lorna Jane and bringing Bollywood Abs live to the South Bay! Join us on July 22, 2017 at 10am with our Bhangra babe, Ashley and experience Bollywood Abs for yourself. RSVP today and we’ll see you on the dance floor!
Meet Zen Rashed Born and raised in Jamaica, Queens NY, Zen is a passionate dancer, choreographer and business woman. Her love for dance started at 3 years old when her mother put her into dance school and she immediately felt at home.
Want to love yourself fiercely? Come join our 3 week program filled with workouts, healthy recipes and journaling prompts. Who’s in? Try Our Self Love Fitness Program Today This challenge is about choosing to love yourself and taking care of yourself so you can stay sane and grounded in these hard times. In this 3 week program,…
I’m so grateful for this tribe of strong women that I’m part of. Our dance studio members give me a reason to work harder everyday and they motivate me to be the best version of me. Dance Studio Member Love I’m so excited to see our Hip Shake Fitness Tribe grow. I am lucky to…
I’ve got sexy dance choreographies to give you life all year long! We gotta keep it sexy even if we’re just staying home. These sexy dance classes will help keep the spice in your fitness workout. Own That Sexy Dance Who says fitness can’t be sexy? I love learning empowering sexy dance choreographies, especially the…
I met Nya through Capoeira classes. I was immediately struck by her fierce no-nonsense attitude and cool demeanor. I eventually learned that she was a software engineer and I though that was so cool because as any women in technology will tell you, there’s not a lot of us! Since then her and I have been talking about…
You love the song, you’ve seen our dance tutorial… Now let Nicole help break down the Grapevine and the Go Go Turn so you can lock down that Christmas dance!