Need sexy choreography for your Valentine? Look no further! We’ve got the spice you need with moves from our twerk, burlesque and heels dance classes. Sexy Gift That Keeps On Giving Looking for a unique and personal gift for your valentine this year? Learning a sexy choreography is on the top of our list! Nothing…
Welcome to your ultimate twerk dance class! This 30-minute session is designed to tone your entire body, starting with some intense booty-toning exercises using weights, and ending with a high-energy twerk choreography that will have you feeling fierce and confident! Twerk Dance & Toning There’s nothing like a twerk dance party with Nicole Steen. It’s…
Christmas is time for cheer, lights and dancing. I have the perfect list of Christmas dance choreographies that will surely put you in a jolly mood! Holly Jolly Dancer I grew up in the Philippines and back home, the Christmas season started in September. Halloween isn’t a big thing there and we didn’t have Thanksgiving…
Dance workout programs are a great way to help reach specific goals faster. We’ve curated our classes into 2-3 week programs to help you in your fitness journey! Fitness Programs Made For You I know it can be difficult to figure out where to start when you have over 300 workouts to choose from in…
I love learning new kpop dance moves from Ally. She combines trendy idol moves with house and hip hop dancing. Today we’re dancing with Jeffrey and Mari and we’ll be learning how to do the Skate and the Pas De Bourree. Kpop Dance Groove Dancing kpop is not easy. Kpop idols train for years to…
Hip hop dance gets my heart pumpin’ and keeps me warm in the winter. I love the different styles and the different attitudes that come with it too. When I learn a new hip hop choreography, I channel the energy of the song and let it take over my body. I hope these routines will…
Kaleila will teach us some sensual heels dance moves perfect for beginners. If you’re like me who’s a bit edgy but also very shy then this is the class for you! You will be working on your confidence, stance and learn to walk like a boss babe in no time! It brings out the queen…
Burlesque dance is one of my all time favorite class. It’s sexy, it’s unapologetic and you can add props too! I love how versatile it is and even the most subtle movement can make you feel so hot and so confident. Today, we’ll be discovering the fun of rope tricks with Erica. She’ll teach you…
Get your life with this fierce twerk compilation! All videos are from YouTube and all videos are free. So you can shake what your mama gave you whenever you want. Twerk Workout Video Compilation Shaking my booty has been part of my fitness routine for years and I wouldn’t have it any other way. I…
Add a twerk class to your summer agenda for a shaking good time! We say sun’s out, bun’s out here and what better way to celebrate than learning how to twerk. Summertime Twerking There’s nothing better than twerk classes in the summer with your booty shorts and loud music! It’s so freeing and it’s such…
Christmas is the time to be merry, to celebrate and to dance! It’s always fun to get the family or the besties together and learn a Christmas dance choreography. Nothing like dancing to complete the Christmas spirit. Christmas Dance Choreography There’s something about Christmas that just makes everything better! Maybe it’s all the eggnog or…
Burlesque dance moves are a great way to feel very empowered about your body. Take charge of your amazing bod and learn five burlesque dance moves with us today. Empowering Burlesque Dance Moves Sometimes I need a little confidence boost and I turn to Burlesque dance for a some help. The moves get my heart rate…
Give the gift that keeps on giving this Valentine’s Day with easy and sexy dance choreographies. It’s a great gift for you and your partner that will last a lifetime! Sexy Dance Choreography For Valentine’s Day Babes, whether or not you like celebrating Valentine’s Day, it’s always nice to do something fun and sexy for…
Sexy dance routines make holidays all the more fun. We’ve got dance choreography for holiday songs and songs that will make you feel fierce for the holiday. Holidays are the best time to learn something new. Why not learn some christmas dances right at home? From hip hop to burlesque, we’ve got you covered. Who…
Sexy dance moves can help boost your confidence and spice things up in the bedroom. We’ve got two styles of dance workouts that we’ll be exploring today to get your in the right mood babes. Learn Sexy Dance Moves Dance workouts aren’t just for improving your physical fitness, it also helps improve your mental health…
Babe, I’m so excited to show off our newest collaboration! She is a total badass, fitspo and all around QUEEN. Meet the one, the only, JJ Dancer! JJ Dancer Technique JJ aka Jennifer Johnson is a total babe. The amount of work she put to have that banging body is AMAZING. It takes a lot…
There’s nothing like a good hip hop dance move to make your day better! Getting that hip hop groove just makes me so happy and if I get a good workout with it too, that’s a win win. Hip Hop Dance Moves A good hip hop dance move brightens your day and adds a pep…
Do you have friends who rave about watching or taking a burlesque dance class? Have you thought about taking burlesque for beginners, but didn’t know what to expect? I think you should follow your gut and try burlesque dance for yourself because now you can do it right at home! What Is A Burlesque Dance…
 Growing up in the Philippines I was immersed in Asian pop culture and watched Sailor Moon and played Tekken. Now I’ve got a new obsession and it’s Kpop dance choreography. It’s sweeping the planet by storm and here are some choreos real fans should learn! Learn Kpop Dance Choreography At Home When I was younger, I would watch…
Hip hop dance moves have stood the test of time and often opened the window to other dance styles. I love this dance genre because it’s versatile, fun and it’s a total body workout. Hip Hop Dance Moves We Love Whether you’re an old school or new school hip hop head, we have moves that…
Summertime is one of my favorite seasons and it’s the perfect time for dance workouts online. It’s hot out, but you want to get your sweat on with some dancing? You can do it right at home babes. Summer Dance Workouts Online There’s nothing like dancing the night away during the summer. When I need…
Here’s a burlesque dance class for all you QUEENS! You don’t need a man to buy you a ring, you can buy that yourself. You want it, you got it and get sexy while you’re at it! Burlesque Dance I’m so excited to show off our newest burlesque dance to Ariana Grande’s 7 Rings! It’s all about girl friends, shopping and spoiling…