This low carb shrimp and cauliflower grits is my new go-to comfort food. It’s spicy, cheesy and all around dreamy. You won’t regret making the switch! Low Carb Southern Comfort We’re making comfort food a little healthier so you can indulge in it even more. I never really knew what shrimp and grits were until…
We’re adding a keto twist to the classic comfort food Mac N Cheese. Instead of pasta, we’re using our trusty friend the cauliflower. I promise you babes this is just as good, even my toddler likes it! Get Cheesy Our household is all about the cheese and we love our Mac N Cheese. So I…
Fries are the perfect side dish for most meals, but they usually have a lot of saturated fats & salt. So today, I want to introduce you to a great substitute for fries… Portabella Mushroom. Low Carb Mushroom Fries I wish there were more options for sides at restaurants especially for someone living that low…
Shakshuka has a very special place in my heart. Today you’ll learn how easy it is to actually make Shakshuka at home. Plus, it’s a healthy anytime meal that will fill you right up. I Love Shakshuka I used to live in New York City and one of my favorite places to eat was Jack’s…
Nothing like a good bowl of Asian noodles! Now you can have your noodles and stay low carb thanks to Miracle Noodles. So let’s make some Japchae together. Low Carb Japchae What is Japchae? It’s a sweet and savory dish made up of stir-fried glass noodles, meat and veggies. Doesn’t that sound delicious?? Now you…
The holidays are coming up and it’s definitely going to be hard to keep a low carb lifestyle. So I’ve got some low carb recipes you can incorporate to any holiday party you’re going to this year! Low Carb Holiday Holidays should be full of love, happiness and good food. No one should ever dread…
There’s nothing I love more than a quick AND easy low carb recipe. Plus, this doesn’t require a lot of cooking either. It’s a total win win in my book! Low Carb Noodles I love finding low carb substitutes to my favorite everyday foods. It makes it easier to eat healthier and low carb when…
Want a versatile veggie that fits your low carb lifestyle? Cauliflower is the way to go! It’s such a great alternative to rice and it’s so easy to make. I’ve got 4 different cauliflower rice recipes ready for you below. Cauliflower Low Carb Power Finding a substitute for carbs in a low carb lifestyle can be difficult….
Low carb flatbread that’s quick and easy to make? Count me in! This is one of my favorite convenient keto recipes and I know you’ll love it too. Low Carb Craving Curbed Who doesn’t crave bread? It gets even trickier if you’re on that keto lifestyle, but this recipe is not only super delish, it…
It’s important to keep a zero waste lifestyle to help our planet continue to grow. I’ve got tips for all you meal preppers out there to make sure that your kitchen accessories are zero waste and eco friendly! Let’s work together to help clean our precious planet. Zero Waste Meal Prep Do you meal prep…
Meatballs are good on spaghetti, subs or even by themselves and these healthy meatballs are no exception. Plus, these meatballs are packed with veggies, but you won’t even taste it ? My Go To Healthy Meatball Recipe I cannot tell you how many times a month I make this healthy meatball recipe. It’s super easy and…
OMG babes, Thanksgiving is a few days away! I grew up in the Philippines and we didn’t really celebrate this holiday there. However, in the last few years, I’ve really come to appreciate this holiday. I LOVE that the US has a holiday devoted to giving thanks! Being grateful is key to being happy. We talk about…
Fall is in the air, and that means it’s soup season! Yum! I’ve got the perfect low carb chicken arroz caldo soup recipe that’s easy and of course, delicious. This is by far one of my favorite dishes that reminds me of my family and growing up in the Philippines. I added my own low…
Gear up for the holiday season with our last challenge of the year. This year was tough so let’s end it with a little dancing, a little strengthening and a whole lot of gratefulness. You ready? I sure am. Grateful For Dance Workouts Hey Babe!! I’m so excited for our new challenge!!! It’s gonna be a…
There’s nothing better than eating cold noodles in the summertime. Well maybe eating cold noodles that’s gluten free and paleo friendly! This recipe is super easy and you don’t even have to cook anything! What? Crazy? Crazy good!
I’ve got an easy paleo friendly and dairy-free Cauliflower Soup recipe for you today. This is one of my favorite dishes to eat on a cold and gloomy day. It’s so simple, yet so delicious, probably because I added bacon to it. And who doesn’t love bacon right? It make everything taste better ?
We’re so grateful to be surrounded by STRONG women and sometimes we try so hard to be THAT strong woman, but we feel stuck or unmotivated. Don’t worry! That’s ok, life happens and that’s why I decided to collaborate with Tammy Chang, a nutrition coach from the Bay Area, and create 7 days of dance…
Who doesn’t love chicken fingers? They’re super easy to make, fun to eat and you don’t need utensils for them. And now we’ve made it even better by making it Keto friendly! Here’s our take on the classic, Chicken Fingers: Keto Chicken Fingers with Dipping Sauce Ingredients: Chicken Fingers 1.5 lb chicken thigh cut into…
Everybody loves pizza, but how can we be low carb and eat our pie too? Now there’s a way! Your Keto Foodie, Charlene is back with another dreamy concoction for all our low carb eaters out there. This is a very simple recipe so let’s get cookin’!
Pasta. What a scary word for a no-carb/low-carb eater. Luckily, there are substitutes now a days. I personally like using Miracle Noodles which is guilt free with zero calories! Craving a yummy, low carb pasta dish? Let’s cook!