I’ve got another super yummy and super easy to make keto recipe for you! We’re making Bon Bons or Fat Bombs that will help you stay fuller longer. It takes less than 30 minutes to make so let’s dive right in. Keto Recipes I was diagnosed with PCOS and been living a keto lifestyle for…
OMG babes, Thanksgiving is a few days away! I grew up in the Philippines and we didn’t really celebrate this holiday there. However, in the last few years, I’ve really come to appreciate this holiday. I LOVE that the US has a holiday devoted to giving thanks! Being grateful is key to being happy. We talk about…
You know what I miss the most from living low carb? Tacos. I’ve been searching and experimenting to find the best taco shell recipe that’s paleo and keto friendly. And guess what? She ready for some flat tacos aka tostada! Paleo, Keto & Grain Free That’s right babe. This recipe is perfect whether you’re on…
My name is Charlene and I’m an Avoholic. I put avocado on EVERYTHING. It’s the perfect snack, side and now dessert! You heard me right. I’ve created an Avocado dessert that’s perfect for the summer– yummy, refreshing, cold and dairy free. Now that’s a dessert I can get behind.
Ahhh spring! The time to smell the flowers, spend some time outside BUT also a time for spring cleaning. OK I have to be honest, I am NOT a clean freak. BUT, I’ve realized the importance of having a clean surrounding. It helps calm my mind and heart. It also helps me do more.
I’m really loving the color purple, it’s on the Hip Shake logo, grapes, taro, blackberries…EVERYTHING I love is purple. I feel like I’m back in Middle School in the Unicorn club as Jessica Wakefield in Sweet Valley High! It’s so magical so I thought I’d make something scrumptious, paleo friendly and you guessed it, purple.
Hello gorgeous! The Spring Dance Intensive is coming atcha on June 4!!! In this challenge, our theme is focus. Focus is a hidden driver of excellence. This is the title of a book I’m reading by Daniel Goleman (buy HERE). I love the ideas in this book, especially that now more than ever, we must learn to…
I’ve got an easy paleo friendly and dairy-free Cauliflower Soup recipe for you today. This is one of my favorite dishes to eat on a cold and gloomy day. It’s so simple, yet so delicious, probably because I added bacon to it. And who doesn’t love bacon right? It make everything taste better ?
Avocado is such a versatile ingredient. You can use it as a dip, eat it by itself or use it as a dressing. It’s full of nutritional values. Not only do they contain more Potassium than bananas, they’re also loaded with fiber. That’s why we added this recipe to your 7 Day Kickstart Challenge!
Just because you’re staying low carb doesn’t mean you can’t have a yummy treat! These brownie protein muffins will rock your world AND it’s flourless. That’s right, it’s delicious and packs a protein punch that you can easily eat on the go.
I’m really excited to share this Matcha Latte recipe with you all. I’ve been trying to wean myself off coffee because I’ve noticed that it’s become a habit and I am weary of being addicted. PLUS, there have been studies about the health benefits of green tea.
If there’s one thing I love more than low carb, it’s low effort parties. I believe that the most important thing about parties is the conversation and the experience with family and friends NOT the long exhaustive effort spent making everything look perfect. Today I’m sharing with you 5 tips that have helped me in…
The holidays are just around the corner and what goes hand in hand with holiday cheer? Desserts. We’ve got a super yummy low carb and keto friendly cheesecake perfect for every holiday! It’s super easy to make and only has 6g of net carbs per serving. Say what??? This cheesecake will truly be a hit….
Double double, toil and trouble. We’ve got low carb Halloween cocktails that will surely scare those calories away. The perfect pick me up this spooky season and they’re all so easy to make! Low Carb Halloween Drinks Join the Keto Unicorn Chef, Charlene and her trusty sidekick, Bohilda for a low carb drink adventure! Stinkin’…
Who doesn’t love chicken fingers? They’re super easy to make, fun to eat and you don’t need utensils for them. And now we’ve made it even better by making it Keto friendly! Here’s our take on the classic, Chicken Fingers: Keto Chicken Fingers with Dipping Sauce Ingredients: Chicken Fingers 1.5 lb chicken thigh cut into…
Everybody loves pizza, but how can we be low carb and eat our pie too? Now there’s a way! Your Keto Foodie, Charlene is back with another dreamy concoction for all our low carb eaters out there. This is a very simple recipe so let’s get cookin’!
I really love bread but since I’ve been diagnosed with PCOS, anything that is high in carbohydrates is bad for me. I’ve been experimenting on different recipes with almond flour and this one is the best combo I’ve gotten so far! It’s low carb and gluten free and you’re gonna want to sink your teeth…