I was diagnosed with Gestational Diabetes. Now I’m in my third trimester of my pregnancy and I’ve been on a strict regimen of low carb and low sugar foods. See what a usual days meal looks like for me and my glucose results. Gestational Diabetes Gestational Diabetes is a complication that develops during pregnancy. It…
Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
I’m so excited to share with you six fabulous burlesque dance moves from Erica. These moves are designed to help you feel sexy and confident, plus they’re beginner friendly too! Burlesque Dance At Home When I need a little pick me up, I go for a Burlesque dance class because it boosts my self esteem…
Do you have what it takes to dance your way to season 15? FOX’s So You Think You Can Dance is casting in Los Angeles this month and they’re looking for YOU!
Are you looking for a new dance class to try this year? Let your inner sexy goddess shine with Burlesque dance classes! I’ve compiled a list of different types of burlesque dance for you to try at home. Let’s kickstart this new year dancing together. Burlesque Dance Classes At Home I know it can be…
K-Pop is a music genre that originated from South Korea. It’s popularity in the United States has increased over the years with it’s catchy sound, vibrant videos and mesmerizing choreography. There are so many K-Pop dance videos floating around the web so we compiled some of the best and easy to follow K-Pop dance videos.