Halloween is here and what better way to celebrate this awesome holiday than with DANCE. I’ve compiled the best Halloween dance choreography videos on Youtube so you don’t have to. A combination of fitness dance and great halloween themed songs will surely spook those calories away! Mash That Warm Up An all time classic, Monster…
Double double, toil and trouble. We’ve got low carb Halloween cocktails that will surely scare those calories away. The perfect pick me up this spooky season and they’re all so easy to make! Low Carb Halloween Drinks Join the Keto Unicorn Chef, Charlene and her trusty sidekick, Bohilda for a low carb drink adventure! Stinkin’…
It’s crunch time for you and your abs. This quick 15 minute ab workout will actually feel like you worked on your core for longer. Get your “Abs of Steen” with your girl Nicole today! Quickie Abs YogaClub Discount Code Thanks YogaClub for sending us awesome outfits! Get your own box today. Use the code…
Who doesn’t love chicken fingers? They’re super easy to make, fun to eat and you don’t need utensils for them. And now we’ve made it even better by making it Keto friendly! Here’s our take on the classic, Chicken Fingers: Keto Chicken Fingers with Dipping Sauce Ingredients: Chicken Fingers 1.5 lb chicken thigh cut into…
I’m sooo psyched about our new Strip That Down dance choreography. Nicole Steen is bringing her RAW, UNFILTERED energy to the dance floor. Her Flirty Hip Hop version is gonna make you sweat and feel sexy at the same time!
Want to learn how to twerk? You’re in the right place, babe. Twerking is not only fun, it’s also a great workout! It works your legs, core and of course, that booty. So let’s get twerking.
Twerking is a fantastic workout. You workout your legs, core and butt while having so much fun. Check out this workout that was previously recorded on Facebook live.