We had a big weekend of workout video shoots at the awesome Beat Box Studios in Culver City and we started with Bollywood Abs with Ashley. It was a cloudy Saturday morning, but we were ready to make it a hot one! We had our schedule for the day set, our outfits organized and our…
Since you liked our Best Superhero Workout Stuff for Women article, we decided to make an in depth version for superhero workout leggings! Here’s a roundup of the best superhero workout leggings in the market that will surely give your fitness attire the power punch it needs!
What is Bollywood Dance Workout? Bollywood dance workout is a combination of various traditional and modern Indian dance forms with a little hint of other dance forms like Jazz, Hip-Hop, Latin dance. It is a fusion dance form so there are no hard and fast rules. You can mix and match the moves. Just feel…
Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
At home fitness is convenient, private & a lot of fun. This list is from personal experience and may or may not relate to you. I live in a one bedroom apartment in Los Angeles with my boyfriend and my dog and they can either help or hinder my attitude towards getting the best workout…
One of the awesome perks that you can get when you pledge on our Kickstarter is a Team Dance. This means that we’ll bring Hip Shake Fitness to you and your team in the greater Los Angeles area! This is a great chance to reconnect and build interpersonal-relationships with your coworkers or a group that…
We wouldn’t be here without our moms. They go through so much to give us a good life and work hard so that we can live comfortably. Moms are good at loving unconditionally and of course, taking care of their families.
I’m always trying different dance classes to see what works for me and Matt’s LA Latin: Fun & Fitness class definitely SLAYS. Lucky for us, we get to work with him here at Hip Shake Fitness and we get to show the world his fancy feet and charming personality.
I’ve been in the digital analytics space for 10+ years but kickstarting a business is new to me. When I decided to launch Hip Shake Fitness on kickstarter, I noticed that most posts are about how this installation is executed. Â What I want to talk about today is actual reports that you can create and…
It was an early Wednesday morning at The Beat Box Studio in Culver City where we got ready to shoot some dance workout footage. We had a little hiccup with our last minute arrangements for dancers, but luckily we had the amazing Mimi & Grace to help us out. Of course, we also had technical…
It’s been 15 days since we started this roller coaster ride we now call Hip Shake Fitness Kickstarter campaign. Â We’ve raised 60% of the funding goal and we have 15 more days to go. Â These 15 days have been the most stressful, crazy and fast-paced days of my life.
It was a Friday, March 11 at 6pm when we scheduled to shoot the dance workout scenes shoot for Kickstarter. We shot the scenes at Beat Box Studio in Culver City, LA. We planned to shoot two videos, ‘Lips are movin’ & ‘Old school hip hop’ within 4 hours. Usually, we don’t get rainy days in LA but, of course,…
Mimi is one of our awesome Hip Shake Fitness Dancers. If you can believe it, she is 61 years old, but she can definitely out dance anyone of us.
Meet Ashley Chatman Ashley is a very passionate, proud and professional dance fitness instructor. She started dancing at a young age and has had training in Jazz, Modern, Hip Hop, Latin and African Dance. She was awarded “Best Zumba Instructor in Los Angeles” in 2013.
It was a beautiful Sunday morning in Manhattan Beach and we were excited to film Lori‘s scenes. Lori is a Clinical Program Supervisor and is currently in school to get her Doctorate Degree. She was joined by her two sons, Mason and Laird who were truly wonderful and were natural actors just like their mom!
I met Nya through Capoeira classes. I was immediately struck by her fierce no-nonsense attitude and cool demeanor. I eventually learned that she was a software engineer and I though that was so cool because as any women in technology will tell you, there’s not a lot of us! Since then her and I have been talking about…
Our kickstarter campaign is in full swing! If you haven’t had time to check it out, make sure you pledge / share and like it. Â We are giving away such good deals! 20-50% off our launch price. PLUS, there are special deals that you will only get through this campaign such as:
Meet Zen Rashed Born and raised in Jamaica, Queens NY, Zen is a passionate dancer, choreographer and business woman. Her love for dance started at 3 years old when her mother put her into dance school and she immediately felt at home.
We’ve searched for the best superhero t shirts, superhero leggings and superhero shoes that you can get to attack your workout!
Image courtesy of Cherie B Tay photography Meet Matt Mancuso Born and raised in New Jersey, Matt started dancing at the age of 14. He is a dancer, actor, choreographer & you can find him on YouTube assisting his coach, Anna Trebunskaya, in her dance tutorials. Did we mention his eyes just make you feel like melting?
I’ve been listening to Baby Metal recently and it got me wondering if there were any J-Pop/K-Pop dance classes that I can take around Los Angeles. Once I found one, I had to take it. Here’s my review of a K-Pop dance workout at Boogiezone Utopia in Torrance!
Meet Carla Digiorgio She started dancing at the age of 2 ½ and her mom, wanting her to be graceful & athletic, enrolled her in dance classes 3 days a week. As a young girl she studied ballet on pointe, jazz, tap and continued them all the way through college, where she also studied modern dance. What is your…