Burlesque Burn 3: Chair Woman
Choreography: High Cardio: Low Impact: Low Strength: High Equipment: Yoga Mat, Weights, Fitness Bands, Chair with back Dance Workout Hot damn, we’ve got another Burlesque Burn that will make you sweat! We’ll start with an upper body toning workout with bands and weights then move on to a little chair burlesque. Make sure you grab a chair with a backrest,…
