Flirty Hip Hop 8 : Kicking It Core
Choreography: High Cardio: High Impact: Medium Strength: High Equipment: Yoga Mat Dance Workout Get ready to sweat as Nicole Steen brings you a high intensity level 3 workout that ends with Ab work! In the next 30 minutes, we’ll get your heart pumping with a flirty cardio routine then take it to the floor and…
