Dancing With Mom For Mother’s Day
Happy Mother’s Day to all of our hip shaking, hard working moms. You are an inspiration to all of us and we’re so lucky to have you. I’ll say it now, one of my favorite activities is dancing with my mom.
Dance Classes
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Dance Workouts Through Anime
Animation is a big part of everyones lives. We all started watching it when we were younger and we still do as adults. I’ll be focusing on famous dances in one specific genre of animation, anime.
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Bollywood Abs Dance Choreography | Sia | Cheap Thrills
Dancing is one of my all time favorite cheap thrill. I can do it at home, outside, in the club or even in the shower. We’re so excited to show off our Bollywood inspired dance choreography to Sia’s Cheap Thrills!
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Best Old School Hip Hop Songs For Dance Workouts
Is old school hip hop your favorite genre to dance to? It’s mine too! And I’ve compiled a list of the best old school hip hop songs for your dance workouts. Get ready to dance to Montell Jordan, Luniz, Salt N Pepa and many more.
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Kpop Dance Choreography | Bang Bang Bang | BIGBANG
One of the biggest Kpop groups of our time is BIGBANG and we celebrate that the only way we know how– with a dance choreography! Here’s our Kpop Dance Party instructor, Ally, doing her thing to BIGBANG’s Bang Bang Bang.
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Real Women Close Up: Indigo
Indigo Smith, percussionist, music lover and all around badass. We got to work with Indigo during our Afrovibeâ„¢ dance workout series and we still can’t get over how awesome she is!
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Real Women Close Up: Grace
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting this super down to Earth lady, Grace who has danced in our Dancehall Jam…
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Behind The Scenes: Afrovibeâ„¢
Nothing but good vibes with Afrovibeâ„¢! We were back at the Beat Box Studios for another set of dance workout shoots. We’re so stoked to partner up with Afrovibeâ„¢ and Zen to bring you this unique fitness experience. What is Afrovibeâ„¢? Afrovibeâ„¢ is an Afrocentric dance workout that focuses on standing strength and squats. This…
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Behind The Scenes: Creep – Old School Hip Hop
One of the best thing to come out of the 90’s is TLC… T-Boz, Chilli, Left Eye. They wore loud outfits, had their own style and were the original independent ladies. I was so excited when I found out that our next Old School Hip Hop dance choreography will be Creep! Old School Cool I’ve…
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Real Women Close Up: Christina
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting the super bubbly Christina who is part of our Kpop Dance Party workout krew!…
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Dance Workout On A Rainy LA Day
What to do on a rainy day? Dance, dance it all off! Today, I tried my hands on Dancehall Jam levels 1 and 2. Lesley Dimson 10:00am Los Angeles, CA Â (raining) People say it never rains in Southern California. Today isn’t one of those perfectly sunny days. The sky was gloomy and gray, and the…
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Dance Your Glutes Off Challenge
It’s time for another fun challenge. This time we are targeting the gluteus maximus! That’s right! This challenge will help you work towards that Apple Bottom we all want; but in a Dancehall Jam type of way! The Challenge Put on music you can “Jam Out To” and dedicate a few minutes per day to…
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How To Dance To LA Latin
Learn how to get fast feet and hips with our resident LA Latin instructor, Matt. In this video, he breaks down all the moves from our Shut Up And Dance choreography. LA Latin Breakdown LA Latin is Matt’s amazing creation which mixes elements of Latin dances and we incorporate it to more modern tunes. I…
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Real Women Close Up: Veronica
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting the super friendly Veronica who danced in ourFlirty Hip Hop workout! Veronica Rodarte I…
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Special Dude Close Up: Darrell
Special Dudes of Hip Shake Fitness is a way to get to know our awesome dancers. These men and women are not afraid to shake it and change the world one dance step at a time. Today we’re meeting Darrell— dancer, choreographer, dreamer.
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Official Rules For January Dance Challenge 2017
HIP SHAKE FITNESS HIP SHAKE FITNESS JANUARY DANCE CHALLENGE 2017 OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN. OPEN TO LEGAL RESIDENTS OF THE FIFTY (50) UNITED STATES, AND SHALL BE CONSTRUED AND EVALUATED ACCORDING TO THE LAWS OF THE UNITED STATES. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. BY ENTERING…
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January Dance Challenge 2017
Show us your dance moves for a chance to win a dance trip to Los Angeles!
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Behind The Scenes: Boombayah
Have you danced with our Kpop Dance Party krew yet? Ally created a marvelous choreography to Black Pink’s Boombayah complete with a band of girls behind her. Let’s take it back to the shoot day and look at some behind the scenes!
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Behind The Scenes: Kpop Dance Party
You’ve read our Kpop class review, you’ve watched the class video and you’ve seen the pictures. I’m so stoked to be part of this new dance style we’re offering on Hip Shake Fitness. Kpop Dance Party is a fun and sassy fitness class that incorporates hip hop and jazz moves to Kpop music. We had…
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Epic Kid Dancers Compilation
Do you even Salsa? Or Breakdance? No? Don’t worry, I’ve compiled the most talented kid dancers the internet has to offer! And even if you are a pro, you’ll still be amazed at what these tiny dancers can do.
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New Year, New Community Trainer: Zen
It’s a New Year and we’re excited to announce that your Dancehall Jam instructor, Zen will also be our new Community Trainer! We’ve asked her important workout questions so you didn’t have to.
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Real Women Close Up: Mari
Real Women of Hip Shake Fitness is a way to get to know our awesome dancers. These women and special dudes are not afraid to shake it and change the world one dance step at a time. Today we’re meeting Mari a proud cosplayer, singer and illustrator. Mari I dance because You Only Live Once….
