We Have Low Impact Online Dance Workouts!
Whether you have sensitive knees or you just can’t go full out today, we’ve got the lowdown on your low impact dance workouts! You can still get a great workout without straining yourself. Check it out.
dance video workout
Afrovibeâ„¢ Dance Choreography | Skales | Shake Body
Ring the alarm with our super hot Afrovibeâ„¢ dance choreography to Shake Body by Skales! Zen and the crews energy will get you up on your feet and dancing again and again. This will be your new summer jam! Afrovibeâ„¢ Dance Choreography This choreography is so infectious, you won’t want to stop dancing. You’ll get…
Bootylicious 7: 7 Days Of Booty Focused Dance Workouts + Meal Plan
About Bootylicious 7 We’re all starting the Bootylicious 7 Challenge together on Monday July 17. Let’s keep each other accountable and motivated. We can do this hipshakers! Bootylicious 7 is our very first members only challenge! We’ve got 7 days of dance workouts and a meal plan. Get your booty into gear and get you…
Bootylicious 7 | Day 6 Bollywood Abs Live At Lorna Jane
Yaaas babe. You made it to day 6 of Bootylicious 7! We’re bringing you Bollywood Abs live at Lorna Jane in Manhattan Beach, CA where the sun is out, the beach is fine and the booty’s are poppin’. Get ready for a 35 minute Bollywood cardio dance party with Ashley. Bollywood Abs Dance Workout For…
Bootylicious 7 | Day 4 Strong And Sexy Livestream
Welcome to day 4 of your Bootylicious 7 program! We’re excited to launch our newest dance workout, Strong And Sexy with Ashley. You’ll start with warm up to get your body ready for a fun and poptastic dance workout. Then Ashley will help you tone up focusing on the booty, of course. Lastly, loosen up…
Hipshakers Favorite Dance Workouts In June
Want to know what our members are dancing to at home? Here’s our top 3 most played dance workouts for the month of June!
Your Private Tone N Twerk Class
Need a little one on one time with our Booty Queen, Nicole Steen? Get a private Tone N Twerk class to improve your booty pop. Ready? Let’s twerk it!
Best Hip Hop Choreography On YouTube Right Now
Hip hop! Either you love it or you don’t, but you’re here so you obviously love it! You want the best hip hop choreography on YouTube compiled in one? You came to the right place. I’ve put together different styles, different levels and nothing but the best.
Kpop Dance Party Bang Bang Bang | Behind The Scenes
Anyone that listens to Kpop knows who BIGBANG is. They’re one of the biggest boy bands in Asia and I’m so excited that we have a dance choreography to Bang Bang Bang now, courtesy of Ally and Kpop Dance Party.
Afrovibeâ„¢ Dance Workout Review
Afrovibeâ„¢ is a fun cardio toning workout and my new favorite dance class. I’m reviewing our level 1 Afrovibeâ„¢ class which focuses on toning the arms and getting the basic groove of the class.
Bollywood Abs Dance Choreography | Sia | Cheap Thrills
Dancing is one of my all time favorite cheap thrill. I can do it at home, outside, in the club or even in the shower. We’re so excited to show off our Bollywood inspired dance choreography to Sia’s Cheap Thrills!
Best Old School Hip Hop Songs For Dance Workouts
Is old school hip hop your favorite genre to dance to? It’s mine too! And I’ve compiled a list of the best old school hip hop songs for your dance workouts. Get ready to dance to Montell Jordan, Luniz, Salt N Pepa and many more.
Behind The Scenes: Creep – Old School Hip Hop
One of the best thing to come out of the 90’s is TLC… T-Boz, Chilli, Left Eye. They wore loud outfits, had their own style and were the original independent ladies. I was so excited when I found out that our next Old School Hip Hop dance choreography will be Creep! Old School Cool I’ve…
Dance Workout On A Rainy LA Day
What to do on a rainy day? Dance, dance it all off! Today, I tried my hands on Dancehall Jam levels 1 and 2. Lesley Dimson 10:00am Los Angeles, CA Â (raining) People say it never rains in Southern California. Today isn’t one of those perfectly sunny days. The sky was gloomy and gray, and the…
How To Dance To LA Latin
Learn how to get fast feet and hips with our resident LA Latin instructor, Matt. In this video, he breaks down all the moves from our Shut Up And Dance choreography. LA Latin Breakdown LA Latin is Matt’s amazing creation which mixes elements of Latin dances and we incorporate it to more modern tunes. I…
January Dance Challenge 2017
Show us your dance moves for a chance to win a dance trip to Los Angeles!
Epic Kid Dancers Compilation
Do you even Salsa? Or Breakdance? No? Don’t worry, I’ve compiled the most talented kid dancers the internet has to offer! And even if you are a pro, you’ll still be amazed at what these tiny dancers can do.
Dance For Freedom
Dance For Freedom was a fundraiser organized by one of our instructors, Zen. The goal was to raise money for victims of sex trafficking and increase awareness. It was held on November 5, 2016 at The Bay Club in Santa Monica, California.
5 Minute Flirty Hip Hop Abs
We’re remixing your Flirty Hip Hop workout with an ab toning section that will get you even more sweaty and sexy!
Behind The Scenes: Brazilian Warrior Workout
We are beyond excited to welcome Brazilian Warrior Workout to our dance category. This is a fitness workout version of an Afro-Brazilian dance, Maculele, that uses sticks or grimas which the dancers rhythmically strikes together. We can’t wait to see what our adventurous users choose as their grimas! For now, let’s go back to our…
Best Old School Hip Hop Moves That You Should Know
One of the most versatile and fun dance is Old School Hip Hop. Everyone gets into it and you can use it in the club, the gym, the car or right at home. I’ve compiled the 5 best old school hip hop dance moves that you can pull out of your pockets at a party…
Behind The Scenes: Old School Hip Hop
Old School Hip Hop dance is one of the most fun styles to ever hit the dance floor! We were back at The Beat Box Studio on a beautiful Los Angeles summer, ready to kick it old school with Ashley. Our girls got the look, the moves and the attitude down so let’s go behind the…