Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
Babes, the holidays are here which means more time with family, friends and of course, food! We have a new challenge that will help you stay fit and fabulous for the holidays.
Ally Vega Meet our super talented Kpop Dance Party instructor Ally. She became so enthusiastic about Kpop music and dance that she created her own class and we’re so thankful that she did! Let’s get to know her a little bit, shall we?
One of my favorite dance styles is Old School Hip Hop. It’s funky, it’s groovy and it’s full of attitude. Let’s face it, you can’t have an old school party without playing This Is How We Do It by Montell Jordan because it’s a staple. You’re in luck, we have a dance tutorial that will…
What’s better than being alone at home, putting on your jam and dancing in your underwear? It feels so good to let loose and dance all your stresses away. I’ve compiled some of the best songs for your at home next pants off dance off. Drop your pants and dance like no one’s watching!
Like many of you, I don’t have any experience with Maculelê aka Brazilian Warrior Workout. Lucky for all of us, we can be curious and try it out in the comfort of our own home with our online dance workout and maestra Jessica. Sticks out– let’s explore the world of Brazilian Warrior Workout!
It was an early Sunday morning when we did our shoot for She Wolf by Shakira. This song is super fun and you really want to dance when you hear it. It is by Shakira after all and her hips don’t lie. It was our first time shooting at Astroetic Studios. With huge windows &…
Halloween is one of the best times of the year. We’ve made it even better with a dance tutorial to Shakira’s hit song She Wolf! Join Zen and our Dancehall Jam crew and find your inner She Wolf with this easy dance workout. She Wolf by Shakira Dance Tutorial More Dancehall Jam Online Anytime, Anywhere Zen…
After working on Hip Shake Fitness for almost a year now, it has been a real roller coaster. I still can’t believe that what started as an idea in my head is now a reality. I am so grateful to have my life surrounded by dance AND to have been introduced to so many amazing…
What’s the best way to spend a Saturday night? Dancing to Bollywood Abs of course! I was lucky enough to be dancing again with the amazing Ashley and Hip Shake Fitness founder, Charlene aka my wonderful sister. So let’s go back on our blog time machine and check out some behind the scenes of our…
Belly Dance Trance is coming to Hip Shake Fitness soon. We were back at The Beat Box Studio for another 10 hour shoot, half of which was dedicated to Belly Dance Trance with Jacqui Wong. Let’s go back in time and shimmy through our behind the scenes of our Belly Dance Trance shoot day.
At every party, there’s one song that will get everyone on the dancefloor. That song happens to be This Is How We Do It by Montell Jordan and it also happens to be our newest YouTube tutorial dance video.
We have a fun dance challenge for all our Hip Shake Fitness members! Sign up now and get 30 days free with code “dancelaunch” and join the challenge.
Jacqui Wong So excited to introduce our newest Hip Shake Fitness instructor, Jacqui Wong. She will be teaching our Belly Dance series that we will start shooting this weekend! She is also a professional photographer and has graced many magazine pages and covers.
We are beyond excited to welcome Brazilian Warrior Workout to our dance category. This is a fitness workout version of an Afro-Brazilian dance, Maculele, that uses sticks or grimas which the dancers rhythmically strikes together. We can’t wait to see what our adventurous users choose as their grimas! For now, let’s go back to our…
One of the most versatile and fun dance is Old School Hip Hop. Everyone gets into it and you can use it in the club, the gym, the car or right at home. I’ve compiled the 5 best old school hip hop dance moves that you can pull out of your pockets at a party…
Old School Hip Hop dance is one of the most fun styles to ever hit the dance floor! We were back at The Beat Box Studio on a beautiful Los Angeles summer, ready to kick it old school with Ashley. Our girls got the look, the moves and the attitude down so let’s go behind the…
Jessica Carla De Lima-Moran Meet our Brazilian Warrior Workout instructor, Jessica or Pavão, a first generation Brazilian-American who fell deeply in love with Capoeira. As a result, she is the lead teacher at Capoeira Brasil Los Angeles and often travels to teach and perform her craft. What do you love about dance? I love the…
Dancing can make you feel young. These beautiful ladies feel like a million bucks just doing their thing! Get inspired to move and learn the lesson that age is NOTHING but a dang number. I assure you that by the end of this article, you’ll be grinning from ear to ear.
We are so lucky to work with strong and inspirational women here at Hip Shake Fitness. One of them is Ashley Chatman who was willing to share her transformation story to inspire others. Check it out:
K-Pop is a music genre that originated from South Korea. It’s popularity in the United States has increased over the years with it’s catchy sound, vibrant videos and mesmerizing choreography. There are so many K-Pop dance videos floating around the web so we compiled some of the best and easy to follow K-Pop dance videos.
Have you ever wanted to be in a Broadway musical? To be in a Broadway musical one of the things you need to know how to do is DANCE. I looked around YouTube to give you the best Broadway dance tutorials I could find. Get your jazz shoes ready and take a little trip with…